Nutrition Facts for Honey wasabi dip

Honey Wasabi Dip

Image of Honey Wasabi Dip
Nutriscore Rating: 60/100

Zesty, sweet, and irresistibly creamy, this Honey Wasabi Dip is a vibrant fusion of bold flavors that will elevate your snacking game. Made with rich and tangy Greek yogurt, a touch of honey's natural sweetness, and the signature fiery kick of wasabi paste, this dip strikes the perfect balance of heat and sweetness. A splash of soy sauce, a squeeze of fresh lime juice, and a sprinkle of garlic powder add layers of umami depth, while optional green onions provide a fresh, crunchy garnish. Ready in just 5 minutes, this versatile condiment is perfect for pairing with sushi rolls, crisp veggies, crackers, or chips, making it an ideal addition to parties, game nights, or quick snacks. Whether you’re seeking a unique dip or a flavorful sauce, this honey wasabi creation is delightfully unforgettable.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Greek yogurt (plain, full fat preferred)
  • 2 tablespoons Honey
  • 1 tablespoon Wasabi paste
  • 1 teaspoon Soy sauce
  • 1 teaspoon Lime juice (freshly squeezed)
  • 0.5 teaspoon Garlic powder
  • 1 pinch Salt
  • 1 tablespoon Green onions (optional, finely chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium mixing bowl, add the Greek yogurt, honey, wasabi paste, soy sauce, lime juice, and garlic powder.

2

Whisk the ingredients together until the mixture is smooth and evenly combined.

3

Taste the dip and adjust the seasoning if needed by adding a pinch of salt or a bit more honey for sweetness.

4

If using, fold in the finely chopped green onions for added texture and flavor.

5

Transfer the dip to a serving bowl and refrigerate for at least 15 minutes to allow the flavors to meld together.

6

Serve chilled with your favorite veggies, sushi rolls, chips, or crackers.

⚑
Cooking Tip: Take your time with each step for the best results!
426
cal
15.9g
protein
53.9g
carbs
14.6g
fat

Nutrition Facts

1 serving (316.6g)
Calories
426
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 0.6 g
Cholesterol 48 mg 16%
Sodium 979 mg 43%
Total Carbohydrate 53.9 g 20%
Dietary Fiber 1.3 g 5%
Total Sugars 43.2 g
Protein 15.9 g 32%
Vitamin D 0.0 mcg 0%
Calcium 258 mg 20%
Iron 0.7 mg 4%
Potassium 490 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
15.5%%
32.0%%
Fat: 131 cal (32.0%%)
Protein: 63 cal (15.5%%)
Carbs: 215 cal (52.5%%)