Honey Walnut Brussels Sprouts
Elevate your side dish game with these irresistible Honey Walnut Brussels Sprouts—perfectly roasted to golden, crispy perfection and finished with a luscious honey-soy glaze. This recipe combines the earthy flavor of tender Brussels sprouts with the sweet, savory tang of honey and soy sauce, while toasted walnuts add a satisfying crunch and nutty aroma. With just 10 minutes of prep time and a simple oven-roasting technique, this easy yet gourmet dish is an ideal centerpiece for holiday gatherings or a nutritious addition to your weeknight dinner rotation. Bursting with flavor and texture, these glazed Brussels sprouts will transform even the harshest critics into devoted fans!
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Recipe Information
Ingredients
- 1 lb Brussels sprouts
- 2 tbsp Olive oil
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Honey
- 1 tbsp Soy sauce
- 1 clove Garlic, minced
- 0.5 cup Walnuts, chopped
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
Trim the ends off the Brussels sprouts, then cut them in half lengthwise. Place them in a large mixing bowl.
Drizzle the Brussels sprouts with olive oil and season with salt and black pepper. Toss to coat evenly.
Spread the Brussels sprouts in a single layer on the prepared baking sheet. Roast in the oven for 18-20 minutes, stirring halfway through, until they are golden and slightly crispy on the edges.
While the Brussels sprouts are roasting, prepare the honey glaze. In a small bowl, whisk together honey, soy sauce, and minced garlic.
In a dry skillet over medium heat, toast the chopped walnuts for 2-3 minutes, stirring frequently, until they are fragrant and slightly browned. Remove from heat and set aside.
Once the Brussels sprouts are done roasting, transfer them back to the large mixing bowl. Pour the honey glaze over them and toss until evenly coated.
Add the toasted walnuts to the bowl and gently mix them in.
Transfer the Honey Walnut Brussels Sprouts to a serving dish and enjoy immediately!
Nutrition Facts
Calories |
982 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.1 g | 87% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3021 mg | 131% | |
| Total Carbohydrate | 82.6 g | 30% | |
| Dietary Fiber | 20.4 g | 73% | |
| Total Sugars | 47.2 g | ||
| Protein | 28.0 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 175 mg | 13% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 355 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
