Nutrition Facts for Honey sesame snaps

Honey Sesame Snaps

Image of Honey Sesame Snaps
Nutriscore Rating: 54/100

Satisfy your sweet tooth with these crunchy and irresistible Honey Sesame Snaps—a homemade twist on a classic treat that’s as simple as it is delightful! Packed with nutty toasted sesame seeds and bound together with a golden honey-sugar syrup, these delights offer a perfectly crisp texture that shatters with every bite. Made using just a handful of pantry staples—including a hint of butter for richness and optional vanilla for depth—this quick recipe comes together in under 20 minutes. Whether enjoyed as an on-the-go snack or paired with tea for a sophisticated treat, these sesame snaps strike the ideal balance of sweet and savory. Plus, they’re easy to store, making them a perfect addition to your lunchbox or dessert stash. Discover how to make these classic honey sesame treats right in your own kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 200 grams sesame seeds
  • 120 ml honey
  • 100 grams granulated sugar
  • 10 grams butter
  • 1 teaspoon vanilla extract (optional)
  • 1 pinch salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Line a baking sheet with parchment paper or a silicone baking mat. Set aside.

2

In a dry skillet over medium heat, toast the sesame seeds until golden and fragrant, stirring continuously to prevent burning. Remove from heat and set aside.

3

In a medium-sized saucepan, combine the honey, sugar, butter, and a pinch of salt. Heat over medium heat, stirring constantly, until the sugar dissolves and the mixture starts to bubble.

4

Insert a candy thermometer into the saucepan and continue cooking, stirring occasionally, until the mixture reaches 150°C (302°F), the hard crack stage. Remove from heat immediately.

5

Quickly stir in the toasted sesame seeds and vanilla extract (if using). Mix until all the seeds are well-coated with the syrup.

6

Working quickly, pour the mixture onto the prepared baking sheet. Use a greased rolling pin or an oiled spatula to spread it out into an even, thin layer.

7

Allow the sheet to cool for about 5–10 minutes, just until it starts to set but is still pliable. Use a sharp knife to score the mixture into squares or rectangles of your desired size.

8

Let the sesame snaps cool completely until fully hardened. Once set, break along the score lines into individual pieces.

9

Store in an airtight container at room temperature for up to two weeks. Enjoy as a crunchy, sweet treat!

Cooking Tip: Take your time with each step for the best results!
2098
cal
41.5g
protein
223.6g
carbs
130.7g
fat

Nutrition Facts

1 serving (435.6g)
Calories
2098
% Daily Value*
Total Fat 130.7 g 168%
Saturated Fat 22.7 g 114%
Polyunsaturated Fat 51.3 g
Cholesterol 24 mg 8%
Sodium 293 mg 13%
Total Carbohydrate 223.6 g 81%
Dietary Fiber 23.2 g 83%
Total Sugars 200.7 g
Protein 41.5 g 83%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 13.3 mg 74%
Potassium 812 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
7.4%%
52.6%%
Fat: 1176 cal (52.6%%)
Protein: 166 cal (7.4%%)
Carbs: 894 cal (40.0%%)