Nutrition Facts for Honey oatmeal muffins

Honey Oatmeal Muffins

Image of Honey Oatmeal Muffins
Nutriscore Rating: 64/100

Start your day on a wholesome note with these tender and lightly sweetened Honey Oatmeal Muffins. Packed with fiber-rich rolled oats and naturally sweetened with honey, these muffins strike the perfect balance between nutrition and flavor. Infused with warm cinnamon and complemented by optional mix-ins like crunchy nuts or chewy raisins, they’re a versatile breakfast option or on-the-go snack. With a quick 15-minute prep time and a golden finish in just under 20 minutes, these easy homemade muffins are perfect for busy mornings. Pair them with your favorite cup of coffee or tea, and enjoy a cozy treat that’s as nourishing as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
33 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Rolled oats
  • 1 cup Milk
  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Cinnamon
  • 1 large Egg
  • 0.5 cup Honey
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped nuts or raisins (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a 12-cup muffin tin with paper liners or grease it lightly.

2

In a medium bowl, combine the rolled oats and milk. Let the mixture sit for 10 minutes to soften the oats.

3

In a large bowl, whisk together the all-purpose flour, baking powder, salt, and cinnamon.

4

In a separate bowl, beat the egg. Add the honey, vegetable oil, and vanilla extract, whisking until smooth.

5

Pour the wet ingredients (egg, honey, oil, and vanilla mixture) into the soaked oats and milk. Stir well to combine.

6

Gradually add the wet oat mixture to the dry ingredients, stirring gently until just combined. Do not overmix.

7

If using chopped nuts or raisins, fold them into the batter at this stage.

8

Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.

9

Bake in the preheated oven for 16-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

10

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

11

Enjoy the muffins warm or at room temperature. Store leftovers in an airtight container for up to 3 days or freeze for later.

⚑
Cooking Tip: Take your time with each step for the best results!
2279
cal
54.8g
protein
280.1g
carbs
113.7g
fat

Nutrition Facts

1 serving (771.8g)
Calories
2279
% Daily Value*
Total Fat 113.7 g 146%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 35.7 g
Cholesterol 242 mg 80%
Sodium 2152 mg 94%
Total Carbohydrate 280.1 g 102%
Dietary Fiber 19.7 g 70%
Total Sugars 113.8 g
Protein 54.8 g 110%
Vitamin D 4.0 mcg 20%
Calcium 482 mg 37%
Iron 13.6 mg 76%
Potassium 1338 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
9.3%%
43.3%%
Fat: 1023 cal (43.3%%)
Protein: 219 cal (9.3%%)
Carbs: 1120 cal (47.4%%)