Nutrition Facts for Honey n lime glazed salmon
Blog Research API Download App

Honey N Lime Glazed Salmon

Image of Honey N Lime Glazed Salmon
Nutriscore Rating: 70/100

Elevate your weeknight dinner game with this irresistible Honey N Lime Glazed Salmon! Perfectly roasted salmon fillets are coated in a luscious glaze made from sweet honey, zesty lime juice, savory soy sauce, and a hint of garlic for a delightful balance of flavors. The addition of lime zest and a touch of fresh cilantro garnish adds a burst of freshness that will tantalize your taste buds. Ready in just 25 minutes, this easy salmon recipe is quick enough for a busy evening yet fancy enough for entertaining. Pair it with sides like steamed vegetables, fluffy rice, or a crisp salad for a complete, wholesome meal. Packed with omega-3s and bursting with a tangy-sweet flair, this honey-lime baked salmon is sure to become a new family favorite.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (approximately 6 oz each) Salmon fillets
  • 3 tablespoons Honey
  • 3 tablespoons Lime juice
  • 1 tablespoon Soy sauce
  • 1 tablespoon Olive oil
  • 2 cloves (minced) Garlic
  • 0.5 teaspoons Ground black pepper
  • 0.5 teaspoons Salt
  • 1 teaspoon Lime zest
  • 2 tablespoons Chopped fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a small bowl, whisk together the honey, lime juice, soy sauce, olive oil, minced garlic, black pepper, salt, and lime zest to create the glaze.

3

Place the salmon fillets on the prepared baking sheet, skin-side down if the skin is on. Pat them dry with a paper towel.

4

Brush a generous amount of the honey-lime glaze over each salmon fillet, making sure the tops and sides are evenly coated. Reserve a few spoonfuls of the glaze for later.

5

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

6

During the last 2-3 minutes of baking, brush the reserved glaze over the fillets for an extra boost of flavor.

7

Remove the salmon from the oven and let it rest for a couple of minutes. Sprinkle fresh cilantro over the top if desired for a burst of color and added freshness.

8

Serve the Honey N Lime Glazed Salmon immediately with your choice of sides such as steamed vegetables, rice, or a fresh salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
402
cal
36.1g
protein
15.6g
carbs
22.4g
fat

Nutrition Facts

1 serving (219.9g)
Calories
402
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 524 mg 23%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 1.8 g 6%
Total Sugars 13.2 g
Protein 36.1 g 72%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 1.3 mg 7%
Potassium 62 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
35.2%%
49.5%%
Fat: 809 cal (49.5%%)
Protein: 576 cal (35.2%%)
Carbs: 250 cal (15.3%%)