Nutrition Facts for Honey mustard nectarine pork kabobs

Honey Mustard Nectarine Pork Kabobs

Image of Honey Mustard Nectarine Pork Kabobs
Nutriscore Rating: 71/100

Light up your grill with these vibrant and flavorful Honey Mustard Nectarine Pork Kabobs! Juicy cubes of pork tenderloin are perfectly paired with sweet, sun-ripened nectarines and smoky red onion, then brushed with a luscious honey mustard glaze infused with garlic and fresh rosemary. This quick and easy recipe takes just 20 minutes to prep and delivers a mouthwatering balance of sweet, savory, and tangy flavors in every bite. Ideal for summer cookouts or weeknight dinners, these colorful kabobs cook in just 12 minutes, yielding perfectly caramelized fruit and tender pork. Serve them hot off the grill for a show-stopping dish that’s as delicious as it is stunning. Keywords: Honey Mustard Pork Kabobs, Nectarine Kabobs, Grilled Pork Skewers, Summer BBQ Recipes.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
32 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb Pork tenderloin
  • 3 Nectarines
  • 1 large Red onion
  • 2 tbsp Olive oil
  • 3 tbsp Honey
  • 2 tbsp Dijon mustard
  • 2 cloves Garlic
  • 1 tsp Fresh rosemary
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 8 Wooden skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during cooking.

2

Cut the pork tenderloin into 1-inch cubes and set aside.

3

Dice the nectarines into wedges, making sure to remove the pits, and cut the red onion into similar-sized pieces.

4

In a small bowl, prepare the glaze by combining olive oil, honey, Dijon mustard, minced garlic, fresh rosemary, salt, and black pepper. Mix well.

5

Preheat your grill to medium-high heat.

6

Assemble the kabobs by threading the pork pieces, nectarine wedges, and red onion alternately onto the soaked skewers.

7

Brush the kabobs generously with the honey mustard glaze, reserving some glaze for later.

8

Place the kabobs on the preheated grill and cook for about 10-12 minutes, turning occasionally and basting with additional glaze. Ensure the pork reaches an internal temperature of 145Β°F.

9

Remove the kabobs from the grill and let them rest for 3 minutes before serving.

10

Serve warm with your favorite sides and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1390
cal
119.0g
protein
118.3g
carbs
51.1g
fat

Nutrition Facts

1 serving (1214.2g)
Calories
1390
% Daily Value*
Total Fat 51.1 g 66%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 4.9 g
Cholesterol 308 mg 103%
Sodium 4598 mg 200%
Total Carbohydrate 118.3 g 43%
Dietary Fiber 11.0 g 39%
Total Sugars 95.0 g
Protein 119.0 g 238%
Vitamin D 0.9 mcg 5%
Calcium 110 mg 8%
Iron 7.5 mg 42%
Potassium 3329 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
33.8%%
32.6%%
Fat: 459 cal (32.6%%)
Protein: 476 cal (33.8%%)
Carbs: 473 cal (33.6%%)