Nutrition Facts for Honey mustard marinade
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Honey Mustard Marinade

Image of Honey Mustard Marinade
Nutriscore Rating: 31/100

Brighten up your dishes with this irresistible Honey Mustard Marinade, a quick and easy recipe that strikes the perfect balance between sweet, tangy, and savory flavors. Made with just eight pantry staples like golden honey, sharp Dijon mustard, and freshly squeezed lemon juice, this marinade brings bold taste to your favorite proteins or vegetables in just 5 minutes. A touch of smoked paprika and minced garlic adds depth, while olive oil creates a silky emulsion that ensures every bite is bursting with flavor. Perfect for grilling, roasting, or pan-frying, this versatile marinade is a game-changer whether you're prepping chicken, pork, seafood, or veggies. Simple yet sophisticated, it’s a must-try for busy weeknights or your next barbecue!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 tablespoons Honey
  • 3 tablespoons Dijon mustard
  • 4 tablespoons Olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 2 cloves Garlic (minced)
  • 0.5 teaspoons Paprika
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, combine honey and Dijon mustard. Whisk until smooth and well combined.

2

Slowly drizzle in the olive oil while whisking continuously to create a smooth emulsion.

3

Add the freshly squeezed lemon juice to the bowl and whisk to incorporate.

4

Stir in the minced garlic, paprika, salt, and black pepper. Mix thoroughly to blend the flavors.

5

Taste the marinade and adjust seasoning if needed, adding more salt, pepper, or lemon juice to suit your preference.

6

Use immediately to marinate your desired protein or vegetables. Place your food choice and the marinade in a resealable plastic bag or airtight container, and refrigerate for at least 30 minutes (or up to 24 hours for a more intense flavor).

7

Discard any excess marinade and cook your marinated items as desiredβ€”grill, roast, or pan-fry.

⚑
Cooking Tip: Take your time with each step for the best results!
194
cal
0.2g
protein
14.0g
carbs
15.8g
fat

Nutrition Facts

1 serving (50.5g)
Calories
194
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 503 mg 22%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 0.2 g 1%
Total Sugars 13.0 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 4 mg 0%
Iron 0.2 mg 1%
Potassium 29 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
0.4%%
71.5%%
Fat: 568 cal (71.5%%)
Protein: 2 cal (0.4%%)
Carbs: 223 cal (28.1%%)