Nutrition Facts for Honey mustard dressing dip for one

Honey Mustard Dressing Dip for One

Image of Honey Mustard Dressing Dip for One
Nutriscore Rating: 33/100

Elevate your solo dining experience with this quick and easy Honey Mustard Dressing Dip for One, a perfect balance of sweet, tangy, and savory flavors crafted with just seven simple ingredients. In under five minutes, you can whip up this creamy dip featuring honey, Dijon mustard, and a dash of garlic powder, brightened with a hint of zesty lemon juice. Perfectly portioned for one, this versatile recipe doubles as a luscious salad dressing or a dipping sauce for veggies, chicken, or fries. Whether you're meal-prepping or indulging in a snack, this single-serving honey mustard dip is bound to become your go-to condiment for effortless flavor.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 tablespoon Honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Mayonnaise
  • 0.5 teaspoon Lemon juice
  • 0.25 teaspoon Garlic powder
  • 0.125 teaspoon Salt
  • 0.125 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small mixing bowl, add the honey, Dijon mustard, and mayonnaise.

2

Squeeze in the lemon juice and stir until the mixture is smooth and well combined.

3

Sprinkle garlic powder, salt, and black pepper into the bowl.

4

Whisk everything together vigorously for about 30 seconds to ensure an even texture and flavor.

5

Taste the dressing and adjust seasoning as needed (add more salt or honey for sweetness).

6

Serve immediately as a dip or drizzle over a salad. Store leftovers in an airtight container in the fridge for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
208
cal
0.3g
protein
21.2g
carbs
14.0g
fat

Nutrition Facts

1 serving (55.6g)
Calories
208
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 677 mg 29%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 0.2 g 1%
Total Sugars 17.3 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 4 mg 0%
Iron 0.2 mg 1%
Potassium 24 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
0.6%%
59.4%%
Fat: 126 cal (59.4%%)
Protein: 1 cal (0.6%%)
Carbs: 84 cal (40.0%%)