Nutrition Facts for Honey mustard chicken with glazed baby carrots

Honey Mustard Chicken with Glazed Baby Carrots

Image of Honey Mustard Chicken with Glazed Baby Carrots
Nutriscore Rating: 60/100

Savor the perfect harmony of sweet, tangy, and savory with this Honey Mustard Chicken with Glazed Baby Carrots recipe! Tender, golden-seared chicken breasts are brushed with a luscious honey Dijon glaze and baked to juicy perfection. Paired with buttery baby carrots infused with a caramelized brown sugar glaze, this dish strikes the ideal balance between comfort and gourmet. Ready in just 45 minutes, it’s an elegant yet easy-to-make dinner that’s sure to impress. Perfect for weeknights or special occasions, this recipe is a crowd-pleaser that features wholesome ingredients and vibrant flavors. Serve it with a sprinkle of fresh parsley for a bright finishing touch and enjoy a meal that’s both satisfying and unforgettable.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces chicken breasts
  • 3 tablespoons honey
  • 3 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves, minced garlic
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 pound baby carrots
  • 3 tablespoons butter
  • 2 tablespoons brown sugar
  • 0.25 cup chicken broth
  • 2 tablespoons, chopped (optional for garnish) parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, whisk together honey, Dijon mustard, 1 tablespoon of olive oil, minced garlic, paprika, salt, and black pepper until well combined.

3

Place the chicken breasts in a baking dish and brush the honey mustard mixture evenly over the chicken.

4

Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown.

5

Transfer the skillet to the preheated oven, or if using a baking dish, place it directly in the oven. Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (75°C).

6

While the chicken is cooking, prepare the glazed baby carrots. In a large skillet, melt the butter over medium heat.

7

Add the baby carrots to the skillet and sauté for 5-7 minutes, stirring occasionally, until they begin to soften.

8

Sprinkle the brown sugar over the carrots and pour in the chicken broth. Stir well to coat the carrots in the glaze.

9

Allow the mixture to simmer for 5-7 minutes, stirring occasionally, until the carrots are tender and the glaze has thickened.

10

Remove the chicken from the oven and let it rest for 5 minutes before serving.

11

Serve the honey mustard chicken alongside the glazed baby carrots. Garnish with chopped parsley, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2075
cal
216.1g
protein
73.9g
carbs
96.7g
fat

Nutrition Facts

1 serving (974.9g)
Calories
2075
% Daily Value*
Total Fat 96.7 g 124%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 3.7 g
Cholesterol 671 mg 224%
Sodium 4278 mg 186%
Total Carbohydrate 73.9 g 27%
Dietary Fiber 1.5 g 5%
Total Sugars 69.8 g
Protein 216.1 g 432%
Vitamin D 0.2 mcg 1%
Calcium 127 mg 10%
Iron 7.0 mg 39%
Potassium 250 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
42.6%%
42.9%%
Fat: 870 cal (42.9%%)
Protein: 864 cal (42.6%%)
Carbs: 295 cal (14.6%%)