Nutrition Facts for Honey mustard chicken wings

Honey Mustard Chicken Wings

Image of Honey Mustard Chicken Wings
Nutriscore Rating: 52/100

Get ready to elevate game night or any gathering with these irresistible Honey Mustard Chicken Wings! Perfectly crispy on the outside and juicy on the inside, these oven-baked wings are coated in a luscious homemade honey mustard sauce that strikes the perfect balance between sweet and tangy. With a tantalizing blend of garlic, paprika, Dijon, and yellow mustard, this recipe delivers bold flavor in every bite. Easy to make with just 15 minutes of prep, these wings are a crowd-pleasing favorite that doesn’t require frying. For an extra pop of freshness, garnish with chopped parsley before serving them straight from the oven. Whether you're hosting a party or craving a delicious snack, these honey mustard chicken wings will have everyone coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 1 tsp Garlic powder
  • 2 tbsp Olive oil
  • 0.25 cup Honey
  • 0.25 cup Dijon mustard
  • 2 tbsp Yellow mustard
  • 1 tbsp Apple cider vinegar
  • 0.5 tsp Paprika
  • 1 tbsp Chopped parsley (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

Pat the chicken wings dry with paper towels to remove excess moisture, then place them in a large mixing bowl.

3

Season the wings with salt, black pepper, and garlic powder. Drizzle with olive oil and toss to coat evenly.

4

Arrange the wings on the prepared baking sheet in a single layer, ensuring they aren't touching. Bake for 20 minutes.

5

Flip the wings over and bake for another 15-20 minutes, or until the skin is crispy and the internal temperature reaches 165Β°F (74Β°C).

6

While the wings are baking, prepare the honey mustard sauce. In a medium bowl, whisk together the honey, Dijon mustard, yellow mustard, apple cider vinegar, and paprika until smooth and well combined.

7

Once the wings are cooked, transfer them to a clean mixing bowl and pour the honey mustard sauce over them. Toss until the wings are evenly coated.

8

Optional: Return the sauced wings to the baking sheet and bake for an additional 5 minutes to caramelize the sauce slightly.

9

Transfer the finished wings to a serving platter and garnish with chopped parsley, if desired. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3213
cal
178.3g
protein
110.0g
carbs
224.7g
fat

Nutrition Facts

1 serving (1111.7g)
Calories
3213
% Daily Value*
Total Fat 224.7 g 288%
Saturated Fat 48.4 g 242%
Polyunsaturated Fat 53.8 g
Cholesterol 1016 mg 339%
Sodium 7879 mg 343%
Total Carbohydrate 110.0 g 40%
Dietary Fiber 3.4 g 12%
Total Sugars 50.6 g
Protein 178.3 g 357%
Vitamin D 1.8 mcg 9%
Calcium 235 mg 18%
Iron 11.9 mg 66%
Potassium 1774 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
22.5%%
63.7%%
Fat: 2022 cal (63.7%%)
Protein: 713 cal (22.5%%)
Carbs: 440 cal (13.9%%)