Nutrition Facts for Honey lemon beef jerky

Honey Lemon Beef Jerky

Image of Honey Lemon Beef Jerky
Nutriscore Rating: 61/100

Satisfy your snack cravings with this irresistibly flavorful Honey Lemon Beef Jerky recipe! Made with tender slices of beef marinated in a mouthwatering blend of honey, freshly squeezed lemon juice, soy sauce, and a hint of smoky Worcestershire, this homemade jerky strikes the perfect balance between sweet, tangy, and savory. A touch of liquid smoke, brown sugar, and spices like garlic powder, onion powder, and red pepper flakes elevate this beef jerky to gourmet heights. With minimal prep and an easy oven-drying method, this recipe delivers a protein-packed snack that's perfect for on-the-go fuel or outdoor adventures. Get ready to enjoy the unbeatable freshness and bold flavors of homemade beef jerky with this simple, healthy, and satisfying treat!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds beef (top round, flank steak, or eye of round)
  • 0.25 cup honey
  • 2 tablespoons lemon juice (freshly squeezed)
  • 0.5 cup soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon liquid smoke
  • 2 tablespoons brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the beef in the freezer for about 1 hour to firm up slightly. This makes it easier to slice.

2

Once firm, slice the beef against the grain into thin strips, approximately 1/4 inch thick.

3

In a large bowl, whisk together honey, lemon juice, soy sauce, Worcestershire sauce, liquid smoke, brown sugar, garlic powder, onion powder, black pepper, and red pepper flakes until well combined.

4

Add the beef strips to the marinade, ensuring all pieces are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 6 hours or overnight for maximum flavor.

5

Preheat your oven to 175°F (80°C) or the lowest setting your oven allows.

6

Line baking sheets with aluminum foil and place an oven-safe wire rack on top. Arrange the beef strips on the racks in a single layer, making sure they do not touch.

7

Bake the beef strips in the preheated oven for 4-5 hours, or until the jerky is dry to the touch but still slightly pliable. Check the jerky after 4 hours to avoid over-drying.

8

Let the jerky cool completely before storing it in an airtight container or resealable bags. Store in a cool, dry place for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
2192
cal
279.8g
protein
87.4g
carbs
75.4g
fat

Nutrition Facts

1 serving (1186.9g)
Calories
2192
% Daily Value*
Total Fat 75.4 g 97%
Saturated Fat 32.1 g 160%
Polyunsaturated Fat 0.2 g
Cholesterol 747 mg 249%
Sodium 5686 mg 247%
Total Carbohydrate 87.4 g 32%
Dietary Fiber 2.1 g 8%
Total Sugars 71.0 g
Protein 279.8 g 560%
Vitamin D 0.0 mcg 0%
Calcium 219 mg 17%
Iron 26.8 mg 149%
Potassium 4389 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
52.1%%
31.6%%
Fat: 678 cal (31.6%%)
Protein: 1119 cal (52.1%%)
Carbs: 349 cal (16.3%%)