Nutrition Facts for Honey glazed pretzel crisp mix

Honey Glazed Pretzel Crisp Mix

Image of Honey Glazed Pretzel Crisp Mix
Nutriscore Rating: 53/100

Sweet, salty, and irresistibly crunchy, this Honey Glazed Pretzel Crisp Mix is the ultimate snack for fall gatherings, movie nights, or holiday gifting. Featuring the perfect balance of flavors, this recipe combines crispy pretzel bites with a luscious honey-butter glaze, spiced with a touch of cinnamon, and roasted to golden perfection. Crunchy pecans and pumpkin seeds add satisfying texture, while chewy dried cranberries bring a pop of tart sweetness. Quick and easy to prepare in just 30 minutes, this snack mix delivers a symphony of flavors in every bite. Whether you’re hosting a party or looking for a make-ahead treat, this honey-glazed delight is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 5 cups Pretzel crisps
  • 0.5 cup Honey
  • 4 tablespoons Unsalted butter
  • 0.25 cup Brown sugar
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Kosher salt
  • 1 cup Pecans (halved)
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Dried cranberries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (165Β°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

In a small saucepan, melt the unsalted butter over medium heat. Stir in the honey, brown sugar, cinnamon, and kosher salt until fully combined and the mixture begins to bubble slightly.

3

Remove the saucepan from heat and stir in the vanilla extract.

4

In a large mixing bowl, combine pretzel crisps, pecans, and pumpkin seeds. Pour the warm honey mixture over the dry ingredients and toss until everything is evenly coated.

5

Spread the mixture onto the prepared baking sheet, spreading it out into an even layer.

6

Bake in the preheated oven for 15-20 minutes, stirring halfway through to ensure even toasting.

7

Remove the baking sheet from the oven and let the mixture cool completely. The glaze will harden as it cools.

8

Once cooled, transfer the mixture to a large bowl and fold in the dried cranberries.

9

Serve immediately or store in an airtight container at room temperature for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
7014
cal
119.3g
protein
1191.2g
carbs
184.5g
fat

Nutrition Facts

1 serving (1654.6g)
Calories
7014
% Daily Value*
Total Fat 184.5 g 237%
Saturated Fat 41.4 g 207%
Polyunsaturated Fat 14.3 g
Cholesterol 124 mg 41%
Sodium 14340 mg 623%
Total Carbohydrate 1191.2 g 433%
Dietary Fiber 65.3 g 233%
Total Sugars 227.9 g
Protein 119.3 g 239%
Vitamin D 0.0 mcg 0%
Calcium 621 mg 48%
Iron 39.5 mg 219%
Potassium 3329 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
6.9%%
24.1%%
Fat: 1660 cal (24.1%%)
Protein: 477 cal (6.9%%)
Carbs: 4764 cal (69.0%%)