Honey Glazed Dump Chicken
Sweet, savory, and irresistibly juicy, Honey Glazed Dump Chicken is the ultimate one-pan dinner that’s perfect for busy weeknights. This quick and easy recipe features tender, oven-baked chicken breasts coated in a luscious honey-soy marinade infused with apple cider vinegar, garlic, and warming spices like paprika and black pepper. With just 10 minutes of prep time, this simple dump-and-bake method ensures minimal effort while delivering maximum flavor. As the chicken cooks, the glaze caramelizes beautifully, creating a sticky, golden finish that pairs perfectly with steamed rice, roasted vegetables, or a side salad. Ideal for family dinners or meal prep, this recipe is a crowd-pleaser that combines wholesome ingredients and bold flavors in every bite.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 0.5 cup honey
- 0.25 cup soy sauce
- 2 tablespoons apple cider vinegar
- 2 tablespoons olive oil
- 3 cloves minced garlic
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon paprika
- 0.5 teaspoon salt
Instructions
Preheat your oven to 375°F (190°C).
Lightly grease a 9x13-inch baking dish or line it with foil for easier cleanup.
Place the chicken breasts in the baking dish in a single layer.
In a medium-sized mixing bowl, whisk together the honey, soy sauce, apple cider vinegar, olive oil, minced garlic, ground black pepper, paprika, and salt until well combined.
Pour the honey mixture evenly over the chicken, making sure each piece is well coated.
Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
After 20 minutes, remove the foil and baste the chicken with the juices from the bottom of the dish.
Return the dish to the oven, uncovered, and continue baking for another 10 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F/74°C).
Once cooked, let the chicken rest for 5 minutes before serving to allow the juices to redistribute.
Serve the honey glazed chicken with steamed rice, roasted vegetables, or your favorite side dishes. Enjoy!
Nutrition Facts
Calories |
1827 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.4 g | 68% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 4188 mg | 182% | |
| Total Carbohydrate | 106.1 g | 39% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 98.3 g | ||
| Protein | 222.4 g | 445% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 112 mg | 9% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 2158 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
