Nutrition Facts for Honey glazed chicken breasts with rosemary and toasted almonds

Honey Glazed Chicken Breasts with Rosemary and Toasted Almonds

Image of Honey Glazed Chicken Breasts with Rosemary and Toasted Almonds
Nutriscore Rating: 65/100

Elevate your dinner table with this irresistible recipe for Honey Glazed Chicken Breasts with Rosemary and Toasted Almonds! Juicy, golden-brown chicken is coated in a luscious glaze made from honey, low-sodium soy sauce, garlic, fresh rosemary, and a touch of zesty lemon juice, creating a perfect balance of sweet and savory flavors. This simple yet elegant dish is topped with crunchy, toasted almonds for a delightful textural contrast, making it a true showstopper. Ready in just 30 minutes, this quick and easy recipe is ideal for busy weeknights or an impressive dinner party centerpiece. Pair it with steamed vegetables or fluffy rice for a wholesome and delicious meal the whole family will love. Perfect for those searching for flavorful chicken recipes with a gourmet twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 3 tablespoons Honey
  • 1.5 tablespoons Low-sodium soy sauce
  • 2 cloves Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, finely chopped
  • 0.25 cup Sliced almonds
  • 1 teaspoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Heat a large skillet over medium heat and add the olive oil. When the oil is hot, place the chicken breasts in the pan. Cook for 4-5 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3

In the same skillet, add the minced garlic and cook for 30 seconds until fragrant.

4

Reduce the heat to low and stir in the honey, soy sauce, lemon juice, and chopped rosemary. Simmer for 1-2 minutes until the glaze thickens slightly.

5

Return the chicken breasts to the skillet, spoon the glaze over the chicken, and let it cook for another 2 minutes to absorb the flavors.

6

In a separate dry pan, toast the sliced almonds over medium heat for 2-3 minutes, stirring frequently, until golden and aromatic. Remove from heat.

7

Transfer the chicken breasts to a serving platter, drizzle any remaining glaze over them, and garnish with the toasted almonds.

8

Serve hot with your choice of side dishes, such as steamed vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
1815
cal
226.4g
protein
63.6g
carbs
70.1g
fat

Nutrition Facts

1 serving (863.1g)
Calories
1815
% Daily Value*
Total Fat 70.1 g 90%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 3630 mg 158%
Total Carbohydrate 63.6 g 23%
Dietary Fiber 5.2 g 19%
Total Sugars 52.9 g
Protein 226.4 g 453%
Vitamin D 0.2 mcg 1%
Calcium 199 mg 15%
Iron 9.3 mg 52%
Potassium 2121 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
50.6%%
35.2%%
Fat: 630 cal (35.2%%)
Protein: 905 cal (50.6%%)
Carbs: 254 cal (14.2%%)