Nutrition Facts for Honey glazed chicken breasts

Honey Glazed Chicken Breasts

Image of Honey Glazed Chicken Breasts
Nutriscore Rating: 62/100

Transform your weeknight dinner routine with these irresistible Honey Glazed Chicken Breasts, a perfect balance of sweet, tangy, and savory flavors! This quick and easy recipe features tender chicken breasts seared to golden perfection, then baked in a luscious glaze made from honey, soy sauce, apple cider vinegar, and garlic. A cornstarch slurry ensures the sauce thickens to a velvety consistency perfect for drizzling over the chicken. Seasoned with fragrant paprika and a touch of black pepper, every bite bursts with flavor. Ready in under 35 minutes, this dish is ideal for busy evenings yet impressive enough for entertaining. Serve it alongside steamed rice or roasted vegetables for a complete meal your family will love. Keywords: honey glazed chicken, baked chicken breasts, quick dinner recipes, easy chicken recipes, sweet and savory chicken.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces chicken breasts
  • 0.25 cups honey
  • 0.25 cups soy sauce
  • 1 tablespoons apple cider vinegar
  • 3 cloves garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoons paprika
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 teaspoons cornstarch
  • 1 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, mix the honey, soy sauce, apple cider vinegar, and minced garlic. Stir well to combine and set aside.

3

Pat the chicken breasts dry with a paper towel. Sprinkle both sides of the chicken breasts with salt, black pepper, and paprika.

4

In a large oven-safe skillet, heat the olive oil over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side, until golden brown.

5

Reduce the heat to medium and pour the honey-soy mixture over the chicken breasts in the skillet, making sure to coat them evenly.

6

Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

7

While the chicken is baking, prepare the glaze thickener by mixing the cornstarch and water in a small bowl until smooth.

8

Once the chicken is done, transfer the breasts to a serving plate. Place the skillet back on the stovetop over medium heat to thicken the sauce.

9

Stir the cornstarch mixture into the sauce in the skillet, cooking for 2-3 minutes until the glaze has thickened. Remove from heat.

10

Drizzle the thickened honey glaze over the chicken breasts and garnish with fresh parsley or sesame seeds if desired. Serve warm with your choice of sides.

Cooking Tip: Take your time with each step for the best results!
1643
cal
220.7g
protein
60.3g
carbs
53.3g
fat

Nutrition Facts

1 serving (898.5g)
Calories
1643
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 2.7 g
Cholesterol 572 mg 191%
Sodium 5180 mg 225%
Total Carbohydrate 60.3 g 22%
Dietary Fiber 1.9 g 7%
Total Sugars 49.5 g
Protein 220.7 g 441%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 7.1 mg 39%
Potassium 371 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
55.0%%
29.9%%
Fat: 479 cal (29.9%%)
Protein: 882 cal (55.0%%)
Carbs: 241 cal (15.0%%)