Nutrition Facts for Honey glazed chicken

Honey Glazed Chicken

Image of Honey Glazed Chicken
Nutriscore Rating: 58/100

Elevate your dinner menu with this irresistibly flavorful Honey Glazed Chicken recipe, a perfect balance of sweet and savory that’s guaranteed to impress! Tender chicken thighs are marinated in a rich blend of honey, soy sauce, garlic, and aromatic thyme, punctuated with a hint of lemon and a subtle kick of red pepper flakes for a well-rounded flavor profile. Grilled to perfection, each bite boasts a golden, caramelized glaze that’s sticky, succulent, and packed with mouthwatering goodness. Ready in just 40 minutes and tailored to serve four, this easy-to-follow recipe is perfect for busy weeknights or casual gatherings. Pair it with steamed vegetables or fluffy rice for a complete, satisfying meal. Whether you’re grilling outdoors or using a stovetop pan, this quick and impressive dish will be your new go-to for crave-worthy chicken. Keywords: honey glazed chicken recipe, grilled chicken, quick dinner ideas, sweet and savory chicken, family-friendly meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces chicken thighs
  • 0.25 cup honey
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 2 pieces garlic clove
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon thyme
  • 0.25 teaspoon red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, whisk together the honey, soy sauce, olive oil, minced garlic, lemon juice, salt, black pepper, thyme, and red pepper flakes to create the marinade.

2

Place the chicken thighs in a large resealable plastic bag or shallow dish. Pour half of the marinade over the chicken, ensuring each piece is well coated. Reserve the remaining marinade for basting.

3

Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

4

Preheat your grill to medium-high heat. If using a stove, heat a grill pan over medium-high heat and lightly oil it.

5

Remove the chicken from the marinade, letting any excess drip off. Place the chicken on the grill or grill pan, skin-side down if applicable.

6

Cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer for accuracy.

7

In the last few minutes of cooking, brush the chicken with the reserved marinade to create a sticky glaze. Turn the chicken to evenly coat both sides.

8

Once cooked, remove the chicken from the grill and let it rest for a few minutes before serving.

9

Serve the honey glazed chicken hot with your choice of sides, such as steamed vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
1726
cal
159.9g
protein
55.6g
carbs
94.3g
fat

Nutrition Facts

1 serving (749.2g)
Calories
1726
% Daily Value*
Total Fat 94.3 g 121%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 2.7 g
Cholesterol 564 mg 188%
Sodium 4010 mg 174%
Total Carbohydrate 55.6 g 20%
Dietary Fiber 1.2 g 4%
Total Sugars 49.5 g
Protein 159.9 g 320%
Vitamin D 1.1 mcg 5%
Calcium 125 mg 10%
Iron 7.8 mg 43%
Potassium 1651 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
37.4%%
49.6%%
Fat: 848 cal (49.6%%)
Protein: 639 cal (37.4%%)
Carbs: 222 cal (13.0%%)