Honey Glazed Chicken
Elevate your dinner menu with this irresistibly flavorful Honey Glazed Chicken recipe, a perfect balance of sweet and savory that’s guaranteed to impress! Tender chicken thighs are marinated in a rich blend of honey, soy sauce, garlic, and aromatic thyme, punctuated with a hint of lemon and a subtle kick of red pepper flakes for a well-rounded flavor profile. Grilled to perfection, each bite boasts a golden, caramelized glaze that’s sticky, succulent, and packed with mouthwatering goodness. Ready in just 40 minutes and tailored to serve four, this easy-to-follow recipe is perfect for busy weeknights or casual gatherings. Pair it with steamed vegetables or fluffy rice for a complete, satisfying meal. Whether you’re grilling outdoors or using a stovetop pan, this quick and impressive dish will be your new go-to for crave-worthy chicken. Keywords: honey glazed chicken recipe, grilled chicken, quick dinner ideas, sweet and savory chicken, family-friendly meals.
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Recipe Information
Ingredients
- 4 pieces chicken thighs
- 0.25 cup honey
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 2 pieces garlic clove
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon thyme
- 0.25 teaspoon red pepper flakes
Instructions
In a medium bowl, whisk together the honey, soy sauce, olive oil, minced garlic, lemon juice, salt, black pepper, thyme, and red pepper flakes to create the marinade.
Place the chicken thighs in a large resealable plastic bag or shallow dish. Pour half of the marinade over the chicken, ensuring each piece is well coated. Reserve the remaining marinade for basting.
Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Preheat your grill to medium-high heat. If using a stove, heat a grill pan over medium-high heat and lightly oil it.
Remove the chicken from the marinade, letting any excess drip off. Place the chicken on the grill or grill pan, skin-side down if applicable.
Cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer for accuracy.
In the last few minutes of cooking, brush the chicken with the reserved marinade to create a sticky glaze. Turn the chicken to evenly coat both sides.
Once cooked, remove the chicken from the grill and let it rest for a few minutes before serving.
Serve the honey glazed chicken hot with your choice of sides, such as steamed vegetables or rice.
Nutrition Facts
Calories |
334 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 23% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 845 mg | 37% | |
| Total Carbohydrate | 16.7 g | 6% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 15.3 g | ||
| Protein | 26.8 g | 54% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 19 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 292 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
