Nutrition Facts for Honey glazed carrots and parsnips

Honey Glazed Carrots and Parsnips

Image of Honey Glazed Carrots and Parsnips
Nutriscore Rating: 67/100

Transform your side dish game with this irresistible recipe for Honey Glazed Carrots and Parsnips! Perfectly roasted to tender perfection, this vibrant medley of sweet carrots and earthy parsnips is elevated with a glossy honey glaze that caramelizes beautifully in the pan. Infused with buttery richness, a touch of olive oil, and the delicate aroma of fresh thyme, this dish strikes the perfect balance between savory and sweet. Quick to prepare in under 40 minutes, it’s an elegant, crowd-pleasing addition to any holiday table or weeknight dinner, pairing seamlessly with roasted meats, poultry, or plant-based entrΓ©es. Boost your menu with this simple yet flavor-packed recipeβ€”an ideal combination of wholesome ingredients and show-stopping presentation!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium Carrots
  • 4 medium Parsnips
  • 2 tablespoons Olive oil
  • 3 tablespoons Honey
  • 2 tablespoons Butter
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the carrots and parsnips, then cut them into evenly sized sticks, approximately 3-4 inches in length.

2

Heat the olive oil and butter in a large skillet over medium heat until the butter is melted and starts to sizzle.

3

Add the carrots and parsnips to the skillet and toss to coat them in the butter and oil mixture.

4

Sprinkle the salt and pepper over the vegetables and stir to distribute evenly.

5

Pour in the water, cover the skillet with a lid, and let the vegetables steam for 8-10 minutes, stirring occasionally, until they start to become tender.

6

Remove the lid and increase the heat to medium-high. Stir in the honey and thyme leaves, ensuring the vegetables are evenly coated.

7

Cook for another 5-7 minutes, stirring frequently, until the vegetables are caramelized and glossy with the honey glaze.

8

Remove the skillet from heat and transfer the vegetables to a serving dish. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1167
cal
8.7g
protein
150.3g
carbs
64.2g
fat

Nutrition Facts

1 serving (887.1g)
Calories
1167
% Daily Value*
Total Fat 64.2 g 82%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 7.2 g
Cholesterol 75 mg 25%
Sodium 2091 mg 91%
Total Carbohydrate 150.3 g 55%
Dietary Fiber 23.0 g 82%
Total Sugars 84.7 g
Protein 8.7 g 17%
Vitamin D 0.1 mcg 1%
Calcium 263 mg 20%
Iron 3.9 mg 22%
Potassium 2460 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
2.9%%
47.6%%
Fat: 577 cal (47.6%%)
Protein: 34 cal (2.9%%)
Carbs: 601 cal (49.5%%)