Nutrition Facts for Honey ginger glazed chicken

Honey Ginger Glazed Chicken

Image of Honey Ginger Glazed Chicken
Nutriscore Rating: 63/100

Experience the perfect balance of sweet, savory, and zesty flavors with this irresistible Honey Ginger Glazed Chicken. Featuring tender, golden-brown chicken thighs bathed in a luscious glaze made from honey, freshly grated ginger, garlic, and soy sauce, this dish is a true crowd-pleaser. A touch of rice vinegar and sesame oil adds complexity, while a quick cornstarch slurry ensures a silky, glossy finish. Ready in just 40 minutes, this easy skillet recipe is ideal for busy weeknights yet impressive enough for entertaining. Serve it with fluffy steamed rice or a medley of roasted vegetables, and garnish with scallions and sesame seeds for a vibrant, restaurant-quality presentation. Whether you’re craving bold Asian-inspired flavors or looking for a new twist on classic glazed chicken, this one-pan masterpiece is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 pieces boneless, skinless chicken thighs
  • 0.5 cup honey
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 0.25 cup low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons olive oil
  • 2 stalks scallions, sliced (for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Pat the chicken thighs dry with paper towels and season lightly with salt and pepper on both sides.

2

In a small bowl, whisk together the honey, grated ginger, minced garlic, soy sauce, rice vinegar, and sesame oil to prepare the glaze.

3

In another small bowl, dissolve the cornstarch in 2 tablespoons of water and set aside.

4

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken thighs and sear for 4-5 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

5

Lower the heat to medium and pour the honey-ginger mixture into the skillet. Let it simmer gently for 2 minutes, stirring occasionally.

6

Stir in the cornstarch slurry and cook for an additional 1-2 minutes until the glaze thickens slightly.

7

Return the chicken thighs to the skillet, turning them to coat evenly with the glaze. Lower the heat to a gentle simmer, cover the skillet, and cook for 10-12 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165Β°F (74Β°C).

8

Remove the skillet from the heat and let the chicken rest for a few minutes.

9

Garnish the glazed chicken with sliced scallions and sesame seeds, if using, before serving.

10

Serve the honey ginger glazed chicken over steamed rice or alongside roasted vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2106
cal
166.2g
protein
115.7g
carbs
109.7g
fat

Nutrition Facts

1 serving (919.8g)
Calories
2106
% Daily Value*
Total Fat 109.7 g 141%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 8.5 g
Cholesterol 750 mg 250%
Sodium 2526 mg 110%
Total Carbohydrate 115.7 g 42%
Dietary Fiber 1.7 g 6%
Total Sugars 98.8 g
Protein 166.2 g 332%
Vitamin D 1.1 mcg 5%
Calcium 141 mg 11%
Iron 9.3 mg 52%
Potassium 1609 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
31.4%%
46.7%%
Fat: 987 cal (46.7%%)
Protein: 664 cal (31.4%%)
Carbs: 462 cal (21.9%%)