Nutrition Facts for Honey ginger glazed carrots

Honey Ginger Glazed Carrots

Image of Honey Ginger Glazed Carrots
Nutriscore Rating: 22/100

Elevate your side dish game with these irresistibly flavorful Honey Ginger Glazed Carrots! This quick and easy recipe transforms tender carrots into a show-stopping accompaniment, thanks to their luxurious coating of butter, honey, and fresh ginger. A hint of orange juice adds a bright citrus balance, while a sprinkle of black pepper and optional parsley finishes them off with a touch of elegance. Perfect for holidays or weeknight dinners, this glaze-packed creation comes together in just 30 minutes and pairs beautifully with roasted meats, hearty grains, or plant-based entrees. Get ready to impress with this vibrant and healthy side!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound carrots
  • 2 tablespoons unsalted butter
  • 1 teaspoon fresh ginger
  • 2 tablespoons honey
  • 2 tablespoons orange juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and slice the carrots into evenly sized rounds or sticks, approximately 1/4-inch thick.

2

In a large skillet, melt the butter over medium heat.

3

Add the fresh ginger (grated or finely minced) and sauté for 1-2 minutes until fragrant.

4

Add the sliced carrots to the skillet. Stir to coat them in the butter and ginger.

5

Pour in the orange juice and cover the skillet with a lid. Let the carrots cook for 8-10 minutes, stirring occasionally, until they are tender but not mushy.

6

Remove the lid and reduce the heat to medium-low. Add the honey, salt, and black pepper to the skillet.

7

Stir well to ensure the carrots are evenly coated and the glaze becomes slightly thickened, about 2-3 minutes.

8

Taste and adjust seasonings if needed.

9

Transfer the honey ginger glazed carrots to a serving dish and garnish with fresh parsley, if desired.

10

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
361
cal
1.0g
protein
41.2g
carbs
24.2g
fat

Nutrition Facts

1 serving (135.5g)
Calories
361
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 1206 mg 52%
Total Carbohydrate 41.2 g 15%
Dietary Fiber 1.1 g 4%
Total Sugars 38.2 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.6 mg 3%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
1.0%%
56.3%%
Fat: 217 cal (56.3%%)
Protein: 4 cal (1.0%%)
Carbs: 164 cal (42.6%%)