Nutrition Facts for Honey garlic sauce gluten free

Honey Garlic Sauce Gluten Free

Image of Honey Garlic Sauce Gluten Free
Nutriscore Rating: 45/100

Elevate your favorite dishes with this irresistible Honey Garlic Sauce that's not only packed with sweet-savory flavor but also completely gluten-free! This quick and easy recipe combines the natural sweetness of honey, the umami depth of gluten-free soy sauce (tamari), and the zing of apple cider vinegar, all enhanced by the aromatic richness of fresh garlic. Thickened to perfection with a cornstarch slurry, this versatile sauce is ideal as a glaze, marinade, or dipping sauce. Plus, it comes together in just 15 minutes, making it perfect for weeknight meals or last-minute gatherings. Add a touch of sesame oil for an optional nutty twist, and enjoy this homemade masterpiece on everything from grilled meats to stir-fried veggies.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1/3 cup Honey
  • 1/4 cup Gluten-free soy sauce (tamari)
  • 0.25 cup Water
  • 3 cloves Fresh garlic (minced)
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Cornstarch
  • 2 tablespoons Cold water
  • 0.5 teaspoon Sesame oil (optional for added flavor)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small saucepan, combine the honey, gluten-free soy sauce (tamari), 1/4 cup of water, minced garlic, and apple cider vinegar.

2

Place the saucepan over medium heat and whisk the ingredients until well combined.

3

Allow the mixture to come to a gentle simmer while stirring occasionally.

4

In a small bowl, mix the cornstarch with 2 tablespoons of cold water to create a slurry.

5

Gradually whisk the cornstarch slurry into the simmering sauce, stirring constantly to prevent lumps.

6

Cook the sauce for 2-3 minutes until it thickens to your desired consistency. If using sesame oil, stir it in at this stage for added depth of flavor.

7

Remove the sauce from heat and allow it to cool slightly before serving or storing.

8

Use immediately as a glaze, marinade, or dipping sauce, or store in an airtight container in the refrigerator for up to one week. Reheat gently before serving if needed.

Cooking Tip: Take your time with each step for the best results!
344
cal
8.6g
protein
78.7g
carbs
2.3g
fat

Nutrition Facts

1 serving (262.4g)
Calories
344
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3716 mg 162%
Total Carbohydrate 78.7 g 29%
Dietary Fiber 0.3 g 1%
Total Sugars 65.2 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.9 mg 5%
Potassium 272 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.1%%
9.3%%
5.6%%
Fat: 20 cal (5.6%%)
Protein: 34 cal (9.3%%)
Carbs: 314 cal (85.1%%)