Nutrition Facts for Honey dijon mustard chicken with apricot

Honey Dijon Mustard Chicken with Apricot

Image of Honey Dijon Mustard Chicken with Apricot
Nutriscore Rating: 68/100

Transform weeknight dinners with this irresistible Honey Dijon Mustard Chicken with Apricot—a perfect balance of sweet, tangy, and savory flavors. Tender, pan-seared chicken breasts are simmered in a luscious sauce made from Dijon mustard, honey, and chicken broth, infused with the earthy sweetness of dried apricots. The addition of sautéed onions and minced garlic creates a rich, aromatic base, while a sprinkle of fresh thyme adds a touch of elegance. Ready in just 40 minutes, this one-pan recipe is both easy and impressive, making it ideal for busy family meals or cozy date nights. Serve over rice, quinoa, or with roasted vegetables to soak up the vibrant sauce. A must-try for lovers of sweet and savory pairings!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium-sized yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 0.5 cup chicken broth
  • 3 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 0.5 cup dried apricots, chopped
  • 1 teaspoon fresh thyme leaves (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Heat olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and sear for 3-4 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

3

In the same skillet, add the chopped onion and sauté for 3-4 minutes, until softened. Stir in the minced garlic and cook for an additional 1 minute, being careful not to burn it.

4

Pour the chicken broth into the skillet and deglaze by scraping the bottom of the pan to release any browned bits. Lower the heat to medium-low.

5

In a small bowl, whisk together the Dijon mustard and honey until smooth. Pour the mixture into the skillet, stirring to combine with the broth.

6

Add the chopped dried apricots to the skillet, then return the chicken breasts to the pan. Spoon some of the sauce over the chicken.

7

Cover the skillet with a lid and let the chicken simmer for 12-15 minutes, or until cooked through and the internal temperature reaches 165°F (74°C). Stir the sauce occasionally to ensure even cooking.

8

Once the chicken is done, remove it from the skillet and let it rest for a few minutes. If the sauce is too thin, allow it to simmer uncovered for an additional 2-3 minutes to thicken.

9

Serve the chicken breasts topped with the apricot honey Dijon sauce. Garnish with fresh thyme leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1892
cal
221.6g
protein
102.8g
carbs
62.5g
fat

Nutrition Facts

1 serving (1141.3g)
Calories
1892
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 4203 mg 183%
Total Carbohydrate 102.8 g 37%
Dietary Fiber 8.7 g 31%
Total Sugars 85.3 g
Protein 221.6 g 443%
Vitamin D 0.2 mcg 1%
Calcium 166 mg 13%
Iron 9.4 mg 52%
Potassium 2881 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
47.7%%
30.2%%
Fat: 562 cal (30.2%%)
Protein: 886 cal (47.7%%)
Carbs: 411 cal (22.1%%)