Nutrition Facts for Honey dijon marinade

Honey Dijon Marinade

Image of Honey Dijon Marinade
Nutriscore Rating: 33/100

Elevate your next meal with this quick and flavorful Honey Dijon Marinade, a perfect balance of sweet, tangy, and savory that’s ready in just 5 minutes. Made with pantry staples like Dijon mustard, honey, olive oil, and apple cider vinegar, this versatile marinade infuses chicken, pork, fish, or veggies with irresistible zest. A hint of minced garlic and optional paprika adds depth and a smoky kick, making it an ideal choice for grilling, roasting, or pan-searing. Simple yet sophisticated, this marinade doubles as a vibrant dressing or glaze and can be stored in the fridge for up to 5 days. Try this easy Honey Dijon Marinade to transform everyday ingredients into a gourmet masterpiece!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 tablespoons Dijon mustard
  • 2 tablespoons Honey
  • 3 tablespoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 2 teaspoons Minced garlic
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 0.25 teaspoons Paprika (optional, for a smoky touch)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium-sized bowl, combine the Dijon mustard and honey. Mix well until smooth.

2

Slowly whisk in the olive oil, a little at a time, to emulsify and create a silky consistency.

3

Add the apple cider vinegar and mix until fully incorporated.

4

Stir in the minced garlic, salt, black pepper, and paprika (if using). Adjust seasoning to taste.

5

Use the marinade immediately or store it in an airtight container in the refrigerator for up to 5 days.

6

When ready to use, pour the marinade over chicken, pork, fish, or vegetables and let them sit for at least 30 minutes (or up to 24 hours in the refrigerator) before cooking.

⚑
Cooking Tip: Take your time with each step for the best results!
614
cal
0.3g
protein
37.2g
carbs
51.1g
fat

Nutrition Facts

1 serving (168.5g)
Calories
614
% Daily Value*
Total Fat 51.1 g 66%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2332 mg 101%
Total Carbohydrate 37.2 g 14%
Dietary Fiber 0.3 g 1%
Total Sugars 34.6 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 8 mg 1%
Iron 0.8 mg 4%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
0.2%%
75.4%%
Fat: 459 cal (75.4%%)
Protein: 1 cal (0.2%%)
Carbs: 148 cal (24.4%%)