Nutrition Facts for Honey dijon chicken from tiphero com

Honey Dijon Chicken from Tiphero Com

Image of Honey Dijon Chicken from Tiphero Com
Nutriscore Rating: 66/100

Savor the perfect blend of sweet and tangy flavors with this irresistible Honey Dijon Chicken recipe from TipHero! Featuring tender, oven-baked chicken breasts coated in a luscious sauce made from honey, Dijon mustard, olive oil, garlic, and fragrant dried rosemary, this dish is as easy to make as it is delightful to eat. With a quick prep time of just 10 minutes and a total cook time of 25 minutes, it’s an ideal weeknight dinner that doesn’t skimp on flavor. The secret to its juicy, caramelized perfection lies in basting the chicken as it bakes, ensuring every bite bursts with moist, savory goodness. Serve it alongside roasted vegetables, fluffy rice, or creamy mashed potatoes for a meal that’s sure to impress. Perfect for family dinners or casual entertaining, this Honey Dijon Chicken recipe is a surefire way to elevate your poultry game!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces chicken breasts
  • 0.25 cups honey
  • 0.25 cups Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 teaspoons dried rosemary
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a small mixing bowl, whisk together the honey, Dijon mustard, olive oil, minced garlic, dried rosemary, salt, and black pepper until well combined.

3

Lightly grease a baking dish with olive oil or cooking spray.

4

Place the chicken breasts in the baking dish in a single layer.

5

Pour the honey Dijon mixture evenly over the chicken breasts, ensuring they are fully coated.

6

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165Β°F (74Β°C).

7

Every 10 minutes, use a spoon to baste the chicken with the sauce from the pan to keep it moist and flavorful.

8

Once cooked, remove the chicken from the oven and let it rest for 5 minutes before serving.

9

Serve the honey Dijon chicken with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
1704
cal
214.4g
protein
52.0g
carbs
65.0g
fat

Nutrition Facts

1 serving (854.5g)
Calories
1704
% Daily Value*
Total Fat 65.0 g 83%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 2.7 g
Cholesterol 572 mg 191%
Sodium 3073 mg 134%
Total Carbohydrate 52.0 g 19%
Dietary Fiber 0.7 g 2%
Total Sugars 49.0 g
Protein 214.4 g 429%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 5.8 mg 32%
Potassium 73 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
52.0%%
35.4%%
Fat: 585 cal (35.4%%)
Protein: 857 cal (52.0%%)
Carbs: 208 cal (12.6%%)