Nutrition Facts for Honey curry chicken

Honey Curry Chicken

Image of Honey Curry Chicken
Nutriscore Rating: 51/100

Sweet, savory, and boldly spiced, Honey Curry Chicken is a sensational dish that brings together rich flavors and simple preparation. Tender boneless, skinless chicken thighs are bathed in a vibrant marinade of honey, curry powder, soy sauce, garlic, and ginger, creating the perfect balance of sweet and aromatic notes. After a quick sear to lock in the juices, the chicken is baked to golden perfection, delivering succulent bites with every forkful. This versatile dish is ready in under an hour, making it ideal for weeknight dinners or casual entertaining. Serve it over fluffy rice, with warm naan, or alongside a crisp salad for a satisfying meal that’s sure to impress. Don’t forget the fresh cilantro garnish for a pop of color and freshness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Boneless, skinless chicken thighs
  • 0.25 cup Honey
  • 2 tablespoons Curry powder
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 2 tablespoons Soy sauce
  • 1 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, prepare the marinade by whisking together honey, curry powder, minced garlic, grated ginger, soy sauce, olive oil, lemon juice, salt, and black pepper.

2

Place the chicken thighs in a shallow dish or a large resealable plastic bag. Pour the marinade over the chicken, ensuring all pieces are fully coated. Cover the dish or seal the bag and refrigerate for at least 1 hour, or up to overnight for more flavor.

3

Preheat your oven to 375Β°F (190Β°C).

4

Heat a large oven-safe skillet over medium heat and add a drizzle of olive oil. Once hot, sear the chicken thighs on both sides until golden brown, about 2-3 minutes per side. This step locks in the flavors.

5

Pour any leftover marinade into the skillet with the chicken. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165Β°F (74Β°C).

6

Once cooked, remove the skillet from the oven and let the chicken rest for 5 minutes to allow the juices to redistribute.

7

Garnish with freshly chopped cilantro and serve warm. Pair with rice, naan bread, or a crisp green salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1179
cal
107.8g
protein
55.2g
carbs
58.2g
fat

Nutrition Facts

1 serving (551.3g)
Calories
1179
% Daily Value*
Total Fat 58.2 g 75%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 1.4 g
Cholesterol 500 mg 167%
Sodium 6769 mg 294%
Total Carbohydrate 55.2 g 20%
Dietary Fiber 0.8 g 3%
Total Sugars 49.5 g
Protein 107.8 g 216%
Vitamin D 0.7 mcg 4%
Calcium 82 mg 6%
Iron 13.6 mg 76%
Potassium 1160 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
36.7%%
44.5%%
Fat: 523 cal (44.5%%)
Protein: 431 cal (36.7%%)
Carbs: 220 cal (18.8%%)