Nutrition Facts for Honey cumin banana vinaigrette

Honey Cumin Banana Vinaigrette

Image of Honey Cumin Banana Vinaigrette
Nutriscore Rating: 53/100

Elevate your salad game with this Honey Cumin Banana Vinaigrette, a luscious and unexpected twist on traditional dressings. Sweet ripe banana blends seamlessly with golden honey, while a hint of warm, earthy cumin adds depth and intrigue. Balanced with tangy apple cider vinegar, silky extra virgin olive oil, and a touch of Dijon mustard, this dressing achieves a perfect harmony of flavors. Ready in just 10 minutes, this creamy vinaigrette is not only quick to make but also incredibly versatile β€” drizzle it over fresh greens, roasted vegetables, or even grilled fruit for a vibrant and healthy burst of flavor. Plus, it’s naturally sweetened and can be refrigerated for up to three days, making it a convenient and delicious addition to any meal. Keywords: honey cumin banana vinaigrette, unique salad dressing, easy vinaigrette recipe, homemade dressing ideas, banana-based vinaigrette.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 ripe banana
  • 2 tablespoons honey
  • 1 teaspoon ground cumin
  • 2 tablespoons apple cider vinegar
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel the ripe banana and place it in a blender or food processor.

2

Add the honey, ground cumin, apple cider vinegar, extra virgin olive oil, Dijon mustard, salt, black pepper, and water to the blender with the banana.

3

Blend all the ingredients until smooth and creamy. If the mixture is too thick, add an additional tablespoon of water and blend again until you reach your desired consistency.

4

Taste and adjust the seasoning as needed, adding a pinch more salt or a drizzle of honey for sweetness, if desired.

5

Transfer the vinaigrette to a clean glass jar or a bottle with a lid for easy pouring.

6

Serve immediately over your favorite salad, or refrigerate for up to 3 days. Shake well before each use.

⚑
Cooking Tip: Take your time with each step for the best results!
620
cal
2.0g
protein
63.3g
carbs
43.8g
fat

Nutrition Facts

1 serving (275.2g)
Calories
620
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1304 mg 57%
Total Carbohydrate 63.3 g 23%
Dietary Fiber 3.5 g 12%
Total Sugars 49.0 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 2.3 mg 13%
Potassium 514 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
1.2%%
60.1%%
Fat: 394 cal (60.1%%)
Protein: 8 cal (1.2%%)
Carbs: 253 cal (38.6%%)