Nutrition Facts for Honey cucumber salad
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Honey Cucumber Salad

Image of Honey Cucumber Salad
Nutriscore Rating: 77/100

Brighten up your table with this Honey Cucumber Salad, a simple yet irresistibly refreshing dish that’s perfect for any occasion. Crisp cucumber slices and delicate red onion are tossed in a sweet and tangy honey-based dressing, made with rice vinegar and olive oil for a light, zesty touch. Fresh dill adds a burst of herbal flavor, while a pinch of salt and black pepper balances the profile beautifully. With just 15 minutes of prep, this no-cook salad is ideal as a chilled side dish or a healthy, low-calorie snack. Bursting with flavor and nutrients, this salad delivers the perfect blend of crunch, sweetness, and tang. Make it today and enjoy the harmonious medley of textures and flavors!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large cucumber
  • 0.5 small red onion
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon olive oil
  • 2 tablespoons fresh dill
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the cucumbers thoroughly and pat them dry. Using a peeler, create alternating stripes by peeling off strips of the cucumber skin. Slice the cucumber into thin rounds or half-moons, depending on your preference.

2

Peel and thinly slice the red onion into fine strips.

3

In a small mixing bowl, whisk together the honey, rice vinegar, olive oil, salt, and black pepper until well combined.

4

Place the cucumber slices and red onion in a large mixing bowl. Drizzle the honey dressing over the top.

5

Add the fresh dill, finely chopped, and gently toss everything together until evenly coated.

6

Taste and adjust the seasoning if needed. Cover and refrigerate the salad for at least 10 minutes to allow the flavors to meld together.

7

Serve chilled as a side dish or enjoy on its own for a light, refreshing snack.

⚑
Cooking Tip: Take your time with each step for the best results!
96
cal
1.5g
protein
16.2g
carbs
3.5g
fat

Nutrition Facts

1 serving (207.2g)
Calories
96
% Daily Value*
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 248 mg 11%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 1.0 g 4%
Total Sugars 11.8 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 0.6 mg 3%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.1%%
5.4%%
31.5%%
Fat: 128 cal (31.5%%)
Protein: 22 cal (5.4%%)
Carbs: 257 cal (63.1%%)