Nutrition Facts for Honey cucumber salad

Honey Cucumber Salad

Image of Honey Cucumber Salad
Nutriscore Rating: 77/100

Brighten up your table with this Honey Cucumber Salad, a simple yet irresistibly refreshing dish that’s perfect for any occasion. Crisp cucumber slices and delicate red onion are tossed in a sweet and tangy honey-based dressing, made with rice vinegar and olive oil for a light, zesty touch. Fresh dill adds a burst of herbal flavor, while a pinch of salt and black pepper balances the profile beautifully. With just 15 minutes of prep, this no-cook salad is ideal as a chilled side dish or a healthy, low-calorie snack. Bursting with flavor and nutrients, this salad delivers the perfect blend of crunch, sweetness, and tang. Make it today and enjoy the harmonious medley of textures and flavors!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large cucumber
  • 0.5 small red onion
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon olive oil
  • 2 tablespoons fresh dill
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the cucumbers thoroughly and pat them dry. Using a peeler, create alternating stripes by peeling off strips of the cucumber skin. Slice the cucumber into thin rounds or half-moons, depending on your preference.

2

Peel and thinly slice the red onion into fine strips.

3

In a small mixing bowl, whisk together the honey, rice vinegar, olive oil, salt, and black pepper until well combined.

4

Place the cucumber slices and red onion in a large mixing bowl. Drizzle the honey dressing over the top.

5

Add the fresh dill, finely chopped, and gently toss everything together until evenly coated.

6

Taste and adjust the seasoning if needed. Cover and refrigerate the salad for at least 10 minutes to allow the flavors to meld together.

7

Serve chilled as a side dish or enjoy on its own for a light, refreshing snack.

⚑
Cooking Tip: Take your time with each step for the best results!
399
cal
6.2g
protein
69.4g
carbs
15.0g
fat

Nutrition Facts

1 serving (948.0g)
Calories
399
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 1.6 g
Cholesterol 0 mg 0%
Sodium 1203 mg 52%
Total Carbohydrate 69.4 g 25%
Dietary Fiber 5.1 g 18%
Total Sugars 50.1 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 3.0 mg 17%
Potassium 1312 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
5.7%%
30.9%%
Fat: 135 cal (30.9%%)
Protein: 24 cal (5.7%%)
Carbs: 277 cal (63.5%%)