Nutrition Facts for Honey coconut bites

Honey Coconut Bites

Image of Honey Coconut Bites
Nutriscore Rating: 43/100

Indulge in the tropical sweetness of Honey Coconut Bites, a no-bake treat that combines wholesome ingredients with effortless preparation. Made with just five pantry staples—unsweetened shredded coconut, honey, coconut oil, vanilla extract, and a pinch of salt—these delightful bites are naturally sweetened and irresistibly chewy. With only 15 minutes of prep time, they’re perfect for quick snacks or a light, fuss-free dessert. For an extra touch of decadence, garnish with a drizzle of melted chocolate. Whether served chilled or at room temperature, these gluten-free, dairy-free bites are a crowd-pleaser that will satisfy your sweet tooth while keeping it simple. Store them in the fridge for up to a week and enjoy tropical bliss on the go!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Unsweetened shredded coconut
  • 0.5 cup Honey
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
  • 0.25 cup Optional chocolate chips or drizzle (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the shredded coconut, honey, coconut oil, vanilla extract, and a pinch of salt.

2

Stir the mixture until well combined. The mixture should hold together when pressed between your fingers. If it feels too crumbly, add a tiny bit more honey until it reaches the desired consistency.

3

Using your hands, scoop about a tablespoon of the mixture and roll it into a small ball. Repeat this step for the rest of the mixture.

4

Place the coconut bites on a parchment-lined baking sheet or plate.

5

Chill the coconut bites in the refrigerator for at least 30 minutes to firm up.

6

If desired, melt chocolate chips and drizzle over the chilled coconut bites for added sweetness and flair.

7

Store the Honey Coconut Bites in an airtight container in the refrigerator for up to one week. Serve chilled or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2017
cal
16.6g
protein
173.1g
carbs
151.9g
fat

Nutrition Facts

1 serving (380.0g)
Calories
2017
% Daily Value*
Total Fat 151.9 g 195%
Saturated Fat 129.2 g 646%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 238 mg 10%
Total Carbohydrate 173.1 g 63%
Dietary Fiber 34.0 g 121%
Total Sugars 134.3 g
Protein 16.6 g 33%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 8.6 mg 48%
Potassium 1192 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
3.1%%
64.3%%
Fat: 1367 cal (64.3%%)
Protein: 66 cal (3.1%%)
Carbs: 692 cal (32.6%%)