Nutrition Facts for Honey chili chicken

Honey Chili Chicken

Image of Honey Chili Chicken
Nutriscore Rating: 63/100

Get ready to savor the perfect balance of sweet and spicy with this irresistible Honey Chili Chicken recipe! Featuring tender, golden-fried chicken bites coated in a luscious glaze made from honey, soy sauce, and a kick of chili flakes, this dish is a flavor-packed delight ideal for weeknight dinners or casual entertaining. Infused with the warmth of garlic and ginger, and topped with fresh green onions and nutty sesame seeds, every bite delivers a satisfying combination of crispy textures and bold, tangy heat. Quick to prepare in just 45 minutes and perfect for serving alongside steamed rice or noodles, this Asian-inspired favorite combines easy cooking techniques with a restaurant-quality finish. Whether you're a honey chili lover or a fan of crispy chicken recipes, this dish is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Chicken breast
  • 3 tablespoons Cornstarch
  • 1 large Egg
  • 1 cup Vegetable oil
  • 4 cloves Garlic
  • 1 teaspoon Ginger
  • 1 teaspoon Red chili flakes
  • 2 tablespoons Soy sauce
  • 3 tablespoons Honey
  • 2 tablespoons Ketchup
  • 1 cup Water
  • 2 stalks Green onions
  • 1 teaspoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breast into bite-sized cubes, and season them with salt and black pepper.

2

In a mixing bowl, whisk the egg and add 3 tablespoons of cornstarch. Coat the chicken pieces in this batter.

3

Heat vegetable oil in a large frying pan or wok over medium heat. Fry the chicken pieces in batches until golden brown and crispy. Remove and set aside on a paper towel-lined plate to drain excess oil.

4

Chop the garlic finely and mince the ginger. Slice the green onions and separate the white parts from the green parts.

5

In the same pan, remove excess oil, leaving about 1 tablespoon, and sauté garlic, ginger, and the white parts of the green onions over medium heat for 1-2 minutes until fragrant.

6

Add red chili flakes, soy sauce, honey, ketchup, and water to the pan. Stir well to combine the ingredients and let the sauce simmer for 3-4 minutes until slightly thickened.

7

Return the fried chicken pieces to the pan and toss them in the sauce until evenly coated. Allow to cook for an additional 2-3 minutes for the flavors to meld.

8

Turn off the heat and garnish with the green onion slices (green parts) and sesame seeds.

9

Serve hot with steamed rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2990
cal
152.0g
protein
90.7g
carbs
236.8g
fat

Nutrition Facts

1 serving (1220.4g)
Calories
2990
% Daily Value*
Total Fat 236.8 g 304%
Saturated Fat 36.5 g 182%
Polyunsaturated Fat 139.6 g
Cholesterol 650 mg 216%
Sodium 4226 mg 184%
Total Carbohydrate 90.7 g 33%
Dietary Fiber 2.6 g 9%
Total Sugars 58.1 g
Protein 152.0 g 304%
Vitamin D 1.3 mcg 7%
Calcium 170 mg 13%
Iron 5.3 mg 29%
Potassium 1812 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
19.6%%
68.7%%
Fat: 2131 cal (68.7%%)
Protein: 608 cal (19.6%%)
Carbs: 362 cal (11.7%%)