Nutrition Facts for Honey baked red onions
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Honey Baked Red Onions

Image of Honey Baked Red Onions
Nutriscore Rating: 61/100

Elevate your side dish game with these Honey Baked Red Onions, a savory-sweet masterpiece that's as visually stunning as it is delicious. Tender red onions are halved and baked to perfection in a luscious glaze of honey, balsamic vinegar, and fresh thyme, creating a harmonious balance of caramelized sweetness and tangy depth. A final touch of butter adds richness, while olive oil ensures the onions turn beautifully golden. With just 10 minutes of prep and a hands-off bake time, this recipe is a perfect choice for holiday feasts, elegant dinner parties, or even as a gourmet topping for grilled meats and salads. Bursting with flavor and natural sweetness, Honey Baked Red Onions are a must-try side dish that reimagines onions in the most delightful way.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 whole Red onions
  • 2 tablespoons Olive oil
  • 3 tablespoons Honey
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Fresh thyme leaves
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Peel the red onions, trim the tops and bottoms, and slice them in half vertically (from root to stem).

3

Place the halved onions face-up in a baking dish, arranging them snugly in a single layer.

4

Drizzle the olive oil evenly over the onions, letting it seep between the layers.

5

In a small bowl, whisk together the honey, balsamic vinegar, salt, pepper, and fresh thyme leaves until well combined.

6

Pour the honey-balsamic mixture over the onions, making sure each onion half is coated evenly.

7

Dot small amounts of butter on top of each onion half for added richness.

8

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 25 minutes.

9

Remove the foil and baste the onions with the pan juices. Return to the oven, uncovered, and roast for an additional 15-20 minutes, or until the onions are golden and caramelized.

10

Remove the onions from the oven and let them rest for 5 minutes. Serve warm as a side dish or use them as a topping for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
185
cal
1.3g
protein
24.5g
carbs
9.7g
fat

Nutrition Facts

1 serving (145.1g)
Calories
185
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 513 mg 22%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 1.9 g 7%
Total Sugars 18.6 g
Protein 1.3 g 3%
Vitamin D 0.1 mcg 0%
Calcium 31 mg 2%
Iron 0.4 mg 2%
Potassium 183 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.3%%
2.8%%
45.9%%
Fat: 351 cal (45.9%%)
Protein: 21 cal (2.8%%)
Carbs: 392 cal (51.3%%)