Nutrition Facts for Honey baked red onions

Honey Baked Red Onions

Image of Honey Baked Red Onions
Nutriscore Rating: 64/100

Elevate your side dish game with these Honey Baked Red Onions, a savory-sweet masterpiece that's as visually stunning as it is delicious. Tender red onions are halved and baked to perfection in a luscious glaze of honey, balsamic vinegar, and fresh thyme, creating a harmonious balance of caramelized sweetness and tangy depth. A final touch of butter adds richness, while olive oil ensures the onions turn beautifully golden. With just 10 minutes of prep and a hands-off bake time, this recipe is a perfect choice for holiday feasts, elegant dinner parties, or even as a gourmet topping for grilled meats and salads. Bursting with flavor and natural sweetness, Honey Baked Red Onions are a must-try side dish that reimagines onions in the most delightful way.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 whole Red onions
  • 2 tablespoons Olive oil
  • 3 tablespoons Honey
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Fresh thyme leaves
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Peel the red onions, trim the tops and bottoms, and slice them in half vertically (from root to stem).

3

Place the halved onions face-up in a baking dish, arranging them snugly in a single layer.

4

Drizzle the olive oil evenly over the onions, letting it seep between the layers.

5

In a small bowl, whisk together the honey, balsamic vinegar, salt, pepper, and fresh thyme leaves until well combined.

6

Pour the honey-balsamic mixture over the onions, making sure each onion half is coated evenly.

7

Dot small amounts of butter on top of each onion half for added richness.

8

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 25 minutes.

9

Remove the foil and baste the onions with the pan juices. Return to the oven, uncovered, and roast for an additional 15-20 minutes, or until the onions are golden and caramelized.

10

Remove the onions from the oven and let them rest for 5 minutes. Serve warm as a side dish or use them as a topping for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
819
cal
7.5g
protein
114.4g
carbs
40.3g
fat

Nutrition Facts

1 serving (744.6g)
Calories
819
% Daily Value*
Total Fat 40.3 g 52%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 3.0 g
Cholesterol 33 mg 11%
Sodium 2468 mg 107%
Total Carbohydrate 114.4 g 42%
Dietary Fiber 11.6 g 41%
Total Sugars 90.2 g
Protein 7.5 g 15%
Vitamin D 0.1 mcg 0%
Calcium 166 mg 13%
Iron 2.4 mg 13%
Potassium 1002 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.8%%
3.5%%
42.7%%
Fat: 362 cal (42.7%%)
Protein: 30 cal (3.5%%)
Carbs: 457 cal (53.8%%)