Nutrition Facts for Honey apple tea

Honey Apple Tea

Image of Honey Apple Tea
Nutriscore Rating: 71/100

Cozy up with a warm cup of Honey Apple Tea, a soothing blend of sweet honey, crisp apple, and fragrant cinnamon, enhanced with the bold notes of black tea. This deliciously aromatic recipe combines the natural sweetness of simmered apple slices and a touch of optional lemon juice for a hint of citrusy brightness. Perfect for chilly evenings or as a comforting pick-me-up, this tea is ready in just 20 minutes and is as easy to make as it is delightful to sip. Serve it piping hot for an irresistible pairing of calming flavors and enticing aromas. Whether you're craving a seasonal treat or a flavorful twist on classic tea, Honey Apple Tea is your go-to drink for indulgence and wellness in every steaming cup.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups Water
  • 1 medium-sized Apple
  • 1 Cinnamon stick
  • 2 Black tea bag
  • 2 tablespoons Honey
  • 1 teaspoon Lemon juice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and core the apple. Slice it into thin wedges for optimal flavor extraction.

2

In a medium-sized saucepan, bring 4 cups of water to a gentle boil over medium-high heat.

3

Add the apple slices and a cinnamon stick into the boiling water. Reduce the heat to medium and let it simmer for 10 minutes to infuse the flavors.

4

After 10 minutes, add the black tea bags to the saucepan. Allow them to steep in the apple-cinnamon mixture for 3-5 minutes, depending on your desired tea strength.

5

Remove the saucepan from heat and carefully strain the tea into a teapot or serving mugs to remove the apple slices, cinnamon stick, and tea bags.

6

Stir in the honey until it's fully dissolved. If desired, add a teaspoon of lemon juice for a slight tang.

7

Serve immediately while hot, and enjoy your warm, fragrant Honey Apple Tea!

Cooking Tip: Take your time with each step for the best results!
247
cal
0.6g
protein
64.1g
carbs
0.3g
fat

Nutrition Facts

1 serving (1195.6g)
Calories
247
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 32 mg 1%
Total Carbohydrate 64.1 g 23%
Dietary Fiber 5.2 g 19%
Total Sugars 56.6 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 0.5 mg 3%
Potassium 228 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.0%%
0.9%%
1.0%%
Fat: 2 cal (1.0%%)
Protein: 2 cal (0.9%%)
Carbs: 256 cal (98.0%%)