Nutrition Facts for Honey and lemon chicken on rice for womans day

Honey and Lemon Chicken on Rice for Womans Day

Image of Honey and Lemon Chicken on Rice for Womans Day
Nutriscore Rating: 69/100

Celebrate Women’s Day with this delightful Honey and Lemon Chicken on Rice, a perfect balance of sweet, tangy, and savory flavors brought to life in just 40 minutes! Tender chicken breasts are seared to golden perfection, then simmered in a luscious honey-lemon glaze infused with soy sauce and garlic. The sauce, thickened to silky smoothness with cornstarch, coats the chicken beautifully for a mouthwatering finish. Served over fluffy white rice and garnished with fresh green onions and optional lemon slices, this dish is as visually stunning as it is delicious. Ideal for a special occasion or an elegant weeknight dinner, this easy recipe is a flavorful way to show love and appreciation through home-cooked comfort. Keywords: honey and lemon chicken, Women’s Day recipe, chicken dinner, sweet and savory chicken, easy rice recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken breasts
  • 3 tablespoons Honey
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 2 tablespoons Soy sauce
  • 3 cloves Garlic cloves (minced)
  • 2 tablespoons Olive oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 4 cups Cooked white rice
  • 2 stalks Green onions (sliced thinly, for garnish)
  • 4 slices Lemon slices (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Pat the chicken breasts dry with paper towels and season both sides with salt and black pepper.

2

In a small bowl, mix the honey, lemon juice, soy sauce, and minced garlic. Set aside.

3

Heat the olive oil in a large skillet over medium-high heat.

4

Add the chicken breasts to the skillet and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

5

Lower the heat to medium and pour the honey-lemon mixture into the skillet. Let it simmer for 1-2 minutes, stirring constantly, until slightly reduced.

6

In a small bowl, mix the cornstarch with water to create a slurry. Stir this mixture into the sauce in the skillet to thicken it.

7

Return the chicken breasts to the skillet and spoon the sauce over them. Cover and simmer for 10-12 minutes or until the chicken is cooked through (internal temperature of 165°F or 74°C).

8

Meanwhile, prepare the rice by cooking it according to package instructions if not already made.

9

Once the chicken is done, let it rest for 5 minutes before slicing it into strips.

10

Serve the sliced chicken over a bed of rice, drizzled with the honey-lemon sauce.

11

Garnish with sliced green onions and lemon slices if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2487
cal
235.8g
protein
248.7g
carbs
54.9g
fat

Nutrition Facts

1 serving (1599.4g)
Calories
2487
% Daily Value*
Total Fat 54.9 g 70%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 3.2 g
Cholesterol 572 mg 191%
Sodium 5624 mg 245%
Total Carbohydrate 248.7 g 90%
Dietary Fiber 4.7 g 17%
Total Sugars 54.4 g
Protein 235.8 g 472%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 14.6 mg 81%
Potassium 560 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
38.8%%
20.3%%
Fat: 494 cal (20.3%%)
Protein: 943 cal (38.8%%)
Carbs: 994 cal (40.9%%)