Nutrition Facts for Homestyle noodle soup vegan vegetarian

Homestyle Noodle Soup Vegan Vegetarian

Image of Homestyle Noodle Soup Vegan Vegetarian
Nutriscore Rating: 78/100

Cozy up with a bowl of Homestyle Noodle Soup, a vegan and vegetarian delight that's packed with rich, hearty flavors and wholesome ingredients. This soothing soup combines tender wide noodles, vibrant vegetables like carrots, celery, and mushrooms, and a perfectly seasoned vegetable broth infused with hints of thyme, oregano, and fresh lemon juice. Baby spinach adds a nourishing touch, while fresh parsley brightens every bite. Ready in just 40 minutes, this comforting recipe is ideal for a quick and satisfying meal that’s both plant-based and packed with flavor. Perfect for chilly evenings or when you’re craving an easy, homestyle classic!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 tablespoons Olive oil
  • 1 medium (diced) Yellow onion
  • 3 minced Garlic cloves
  • 2 medium (peeled and sliced) Carrots
  • 2 sliced Celery stalks
  • 1 cup (sliced) Mushrooms
  • 6 cups Vegetable broth
  • 2 tablespoons Soy sauce or tamari
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried oregano
  • 1 whole Bay leaf
  • 8 ounces Wide noodles (egg-free if vegan)
  • 2 cups Baby spinach
  • 2 tablespoons (chopped) Fresh parsley
  • to taste Salt
  • to taste Black pepper
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sautΓ© for 3-4 minutes until translucent.

3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

4

Add the sliced carrots, celery, and mushrooms to the pot, stirring occasionally. Cook for 5-6 minutes until the vegetables begin to soften.

5

Pour in the vegetable broth and add the soy sauce or tamari, dried thyme, dried oregano, and the bay leaf.

6

Bring the mixture to a boil, then reduce the heat and let it simmer gently for 10 minutes.

7

While the soup is simmering, cook the noodles in a separate pot according to the package instructions. Drain and set aside.

8

Once the vegetables are tender, remove the bay leaf from the soup.

9

Add the cooked noodles to the soup and stir to combine.

10

Toss in the baby spinach, allowing it to wilt for about 1-2 minutes.

11

Stir in the freshly chopped parsley and lemon juice.

12

Season the soup with salt and black pepper to taste.

13

Ladle the soup into bowls and serve warm for a comforting meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1494
cal
56.2g
protein
213.8g
carbs
50.5g
fat

Nutrition Facts

1 serving (2672.1g)
Calories
1494
% Daily Value*
Total Fat 50.5 g 65%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 9.7 g
Cholesterol 0 mg 0%
Sodium 8492 mg 369%
Total Carbohydrate 213.8 g 78%
Dietary Fiber 39.4 g 141%
Total Sugars 47.2 g
Protein 56.2 g 112%
Vitamin D 0.0 mcg 0%
Calcium 599 mg 46%
Iron 15.9 mg 88%
Potassium 5527 mg 118%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.7%%
14.6%%
29.6%%
Fat: 454 cal (29.6%%)
Protein: 224 cal (14.6%%)
Carbs: 855 cal (55.7%%)