Nutrition Facts for Homemade zahtar

Homemade Zahtar

Image of Homemade Zahtar
Nutriscore Rating: 63/100

Elevate your culinary creations with this easy Homemade Zahtar recipe, a fragrant and versatile Middle Eastern spice blend bursting with bold, earthy flavors. Made with just five simple ingredientsโ€”dried thyme, sumac, sesame seeds, oregano, and sea saltโ€”this zahtar combines the tangy brightness of sumac, the nutty toastiness of sesame, and the herbaceous depth of Mediterranean herbs. In just 15 minutes, you can craft a fresh, aromatic mixture in your own kitchen, perfect for seasoning everything from warm pita bread and creamy hummus to roasted vegetables and grilled meats. Toasting the sesame seeds ensures maximum flavor, while grinding the spices to just the right texture provides the signature crunch that makes zahtar so addictive. Store this easy-to-make blend for up to three months and enjoy a sprinkle of authentic Middle Eastern magic in every dish!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
10 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

5 items
  • 2 tablespoons Dried thyme
  • 2 tablespoons Sumac
  • 2 tablespoons Sesame seeds
  • 1 tablespoon Dried oregano
  • 1 teaspoon Sea salt
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

1. Begin by toasting the sesame seeds. Heat a dry skillet over medium heat and add the sesame seeds.

2

2. Stir constantly for about 3โ€“5 minutes, or until the seeds become golden and fragrant. Be careful not to burn them.

3

3. Transfer the toasted sesame seeds to a plate or bowl to cool completely.

4

4. In a mortar and pestle or spice grinder, combine the dried thyme, sumac, oregano, sea salt, and cooled sesame seeds.

5

5. Grind the mixture coarsely, leaving some texture to the sesame seeds for added crunch.

6

6. Taste and adjust the seasoning if needed, adding more salt or sumac for a brighter flavor.

7

7. Store the zahtar in an airtight container at room temperature for up to 3 months.

8

8. Use your zahtar to season pita bread, hummus, roasted vegetables, or grilled meats for a burst of Middle Eastern flavor.

โšก
Cooking Tip: Take your time with each step for the best results!
131
cal
4.5g
protein
10.1g
carbs
11.0g
fat

Nutrition Facts

1 serving (41.5g)
Calories
131
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 2338 mg 102%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 4.8 g 17%
Total Sugars 0.1 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 4.5 mg 25%
Potassium 216 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
11.4%%
62.9%%
Fat: 99 cal (62.9%%)
Protein: 18 cal (11.4%%)
Carbs: 40 cal (25.7%%)