Nutrition Facts for Homemade vegetable broth for freezer

Homemade Vegetable Broth for Freezer

Image of Homemade Vegetable Broth for Freezer
Nutriscore Rating: 71/100

Elevate your cooking with this Homemade Vegetable Broth for Freezer, a versatile, flavor-packed base perfect for soups, stews, risottos, and more. Made with wholesome ingredients like carrots, celery, onions, and fresh herbs, this recipe is a budget-friendly way to repurpose produce while avoiding preservatives found in store-bought broths. SautΓ©ing the vegetables in olive oil before simmering adds a rich depth of flavor, while the robust combination of bay leaves, thyme, and peppercorns creates a well-rounded taste. With just 15 minutes of prep, this nourishing broth is easy to batch-cook and freeze in portioned containers, ensuring you always have a homemade, plant-based stock on hand for quick and healthy meals. Perfect for meal preppers and home cooks alike, this recipe is a freezer-friendly staple that fits seamlessly into any kitchen routine!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 medium Carrots
  • 4 stalks Celery stalks
  • 2 medium Yellow onions
  • 4 whole Garlic cloves
  • 1 bunch Fresh parsley
  • 2 whole Bay leaves
  • 1 teaspoon Thyme (fresh or dried)
  • 1 teaspoon Black peppercorns
  • 16 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the vegetables: Wash the carrots, celery, and parsley thoroughly. Peel the onions and carrots if desired (peels are fine to leave on, but they can add bitterness). Roughly chop the carrots, celery, and onions into large chunks.

2

Heat the oil: In a large stockpot, heat the olive oil over medium heat. Once hot, add the chopped vegetables (carrots, celery, onions, and whole garlic cloves) to the pot.

3

SautΓ© the vegetables: Stir the vegetables occasionally and cook for 5-7 minutes, or until they begin to soften and lightly caramelize. This step will add depth to the flavor of your broth.

4

Add water and seasonings: Pour the water into the pot. Add the parsley bunch, bay leaves, thyme, black peppercorns, and salt. Stir to combine.

5

Bring to a boil: Increase the heat to high and bring the mixture to a boil.

6

Simmer the broth: Reduce the heat to low, cover the pot, and let the broth simmer gently for 90 minutes. Stir occasionally and check to ensure it is not boiling too vigorously; adjust the heat as needed.

7

Strain the broth: After 90 minutes, remove the pot from heat. Carefully strain the broth through a fine-mesh sieve or cheesecloth into a large bowl or container. Discard the solids.

8

Cool the broth: Allow the broth to cool to room temperature before transferring it into storage containers.

9

Freeze the broth: Divide the broth into portions (e.g., 2-cup or 4-cup servings) and pour into freezer-safe containers or resealable freezer bags. Label the containers with the date and freeze for up to 3 months.

⚑
Cooking Tip: Take your time with each step for the best results!
526
cal
8.9g
protein
60.9g
carbs
29.9g
fat

Nutrition Facts

1 serving (4594.0g)
Calories
526
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 2832 mg 123%
Total Carbohydrate 60.9 g 22%
Dietary Fiber 16.8 g 60%
Total Sugars 25.4 g
Protein 8.9 g 18%
Vitamin D 0.0 mcg 0%
Calcium 550 mg 42%
Iron 5.2 mg 29%
Potassium 2173 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
6.5%%
49.1%%
Fat: 269 cal (49.1%%)
Protein: 35 cal (6.5%%)
Carbs: 243 cal (44.4%%)