Nutrition Facts for Homemade turkey pastrami
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Homemade Turkey Pastrami

Image of Homemade Turkey Pastrami
Nutriscore Rating: 64/100

Transform your sandwich game with this tantalizing Homemade Turkey Pastrami recipe! Featuring tender turkey breast enveloped in a robust spice rub of kosher salt, brown sugar, and aromatic seasonings like coriander, paprika, and mustard seeds, this recipe delivers bold deli-style flavor straight from your kitchen. After a marinating process that deepens the savory profile, the turkey is slow-roasted to juicy perfection, making it ideal for slicing thinly and enjoying warm or cold. Whether layered into a hearty sandwich or served alongside your favorite sides, this DIY turkey pastrami is a healthier, homemade alternative to store-bought options. Perfect for meal prep or impressing guests, it’s a flavorful, protein-packed treat that will elevate any meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds Turkey breast
  • 2 tablespoons Kosher salt
  • 2 tablespoons Brown sugar
  • 1 tablespoon Black pepper
  • 1 tablespoon Paprika
  • 2 teaspoons Coriander seeds
  • 2 teaspoons Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Mustard seeds
  • 1 batch Whole turkey pastrami rub spice blend*
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, mix together kosher salt, brown sugar, black pepper, paprika, coriander seeds, garlic powder, onion powder, and mustard seeds to create the pastrami rub.

2

Pat the turkey breast dry with paper towels. Rub the spice mixture all over the turkey breast, ensuring an even coating everywhere.

3

Place the rubbed turkey breast on a large piece of plastic wrap. Wrap tightly and refrigerate for at least 24 to 48 hours to allow the flavors to infuse.

4

Preheat your oven to 275Β°F (135Β°C).

5

Unwrap the turkey breast and place it on a wire rack set inside a baking sheet.

6

Roast the turkey breast in the preheated oven for approximately 2 hours or until the internal temperature reaches 165Β°F (74Β°C).

7

Remove the turkey breast from the oven and let it rest for about 15 to 20 minutes before slicing.

8

Once rested, slice the turkey pastrami thinly against the grain and serve it warm or cold, as desired.

9

Store any leftovers in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
281
cal
46.1g
protein
15.1g
carbs
4.7g
fat

Nutrition Facts

1 serving (181.7g)
Calories
281
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 0.7 g
Cholesterol 115 mg 38%
Sodium 2899 mg 126%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 5.3 g 19%
Total Sugars 6.5 g
Protein 46.1 g 92%
Vitamin D 0.5 mcg 2%
Calcium 121 mg 9%
Iron 4.9 mg 27%
Potassium 774 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
64.1%%
14.9%%
Fat: 258 cal (14.9%%)
Protein: 1108 cal (64.1%%)
Carbs: 362 cal (21.0%%)