Homemade Roasted Corn Nuts
Craving a crunchy, savory snack that’s perfect for munching anytime? These Homemade Roasted Corn Nuts are the ultimate treat! Made with dried hominy corn kernels, this simple recipe turns pantry staples like vegetable oil, salt, and bold spices such as paprika, garlic powder, and cayenne pepper into a deliciously addictive snack bursting with flavor. Roasted to golden perfection in the oven, the corn nuts achieve that irresistible crunch while maintaining a delightful seasoning balance. Ready in under an hour, these roasted corn nuts are a healthier alternative to store-bought options and are perfect for parties, movie nights, or as a quick grab-and-go snack. Plus, they’re easy to store and stay fresh for up to two weeks—if they last that long!
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Recipe Information
Ingredients
- 2 cups dried hominy corn kernels
- 2 tablespoons vegetable oil
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 0.5 teaspoon cayenne pepper
Instructions
Rinse the dried hominy corn kernels under cold water using a fine mesh sieve. Drain well.
Preheat your oven to 400°F (200°C).
In a large mixing bowl, toss the corn kernels with the vegetable oil, ensuring each kernel is well-coated.
Add the salt, paprika, garlic powder, and cayenne pepper to the bowl. Mix thoroughly until the spices are evenly distributed over the corn.
Spread the seasoned corn kernels in a single layer on a baking sheet lined with parchment paper.
Place the baking sheet in the preheated oven and roast for 35-40 minutes, stirring every 10 minutes to ensure even roasting.
Keep a close eye on the corn nuts during the last 10 minutes to prevent burning, as ovens can vary.
Once the corn nuts are golden brown and crispy, remove them from the oven and let them cool completely on the baking sheet.
Transfer the cooled corn nuts to an airtight container for storage. They can be enjoyed immediately or kept for up to two weeks.
Nutrition Facts
Calories |
212 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 7% | |
| Saturated Fat | 0.7 g | 4% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 246 mg | 11% | |
| Total Carbohydrate | 38.9 g | 14% | |
| Dietary Fiber | 3.8 g | 13% | |
| Total Sugars | 0.3 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 6 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 154 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
