Nutrition Facts for Homemade pumpkin syrup

Homemade Pumpkin Syrup

Image of Homemade Pumpkin Syrup
Nutriscore Rating: 57/100

Elevate your autumnal treats with this rich and flavorful Homemade Pumpkin Syrup. Crafted with real pumpkin puree and a warm blend of cozy spices like cinnamon, nutmeg, ginger, and cloves, this syrup captures the essence of fall in every spoonful. Perfectly sweetened and infused with a hint of vanilla, it’s easy to make in just 20 minutes, with simple ingredients you likely already have in your pantry. Strain it to silky perfection for a smooth, velvety texture that's ideal for drizzling over pancakes, stirring into lattes, or topping creamy desserts. This versatile syrup is a must-have addition to your seasonal recipes and can be stored in the fridge for up to two weeks, adding a touch of autumn magic whenever you need it.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup water
  • 1 cup granulated sugar
  • 0.5 cup pumpkin puree
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.5 teaspoon ground ginger
  • 0.25 teaspoon ground cloves
  • 1 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, combine the water and granulated sugar over medium heat. Stir until the sugar is completely dissolved.

2

Add the pumpkin puree, ground cinnamon, ground nutmeg, ground ginger, and ground cloves to the pan. Whisk together until well combined.

3

Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 10 minutes, stirring occasionally. This process helps the syrup to thicken and the flavors to meld.

4

Remove the saucepan from the heat and stir in the vanilla extract.

5

Allow the syrup to cool down slightly before straining it through a fine-mesh sieve or cheesecloth into a heatproof jar or bottle. This will remove any pulp or spice specks, leaving you with a smooth syrup.

6

Once completely cooled, store the pumpkin syrup in the refrigerator for up to two weeks.

7

Shake or stir before using. Enjoy it drizzled over pancakes, mixed into beverages, or as a sweet topping for desserts.

⚑
Cooking Tip: Take your time with each step for the best results!
859
cal
1.6g
protein
213.8g
carbs
4.0g
fat

Nutrition Facts

1 serving (571.9g)
Calories
859
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.9 g
Cholesterol 2 mg 1%
Sodium 26 mg 1%
Total Carbohydrate 213.8 g 78%
Dietary Fiber 5.3 g 19%
Total Sugars 204.6 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 2.0 mg 11%
Potassium 278 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.3%%
0.7%%
4.0%%
Fat: 36 cal (4.0%%)
Protein: 6 cal (0.7%%)
Carbs: 855 cal (95.3%%)