Nutrition Facts for Homemade montreal steak spice

Homemade Montreal Steak Spice

Image of Homemade Montreal Steak Spice
Nutriscore Rating: 67/100

Elevate your grilling game with this quick and easy Homemade Montreal Steak Spice recipe! Packed with bold flavors, this DIY spice blend combines coarse sea salt, black pepper, coriander, garlic, onion, and a hint of paprika and red pepper flakes for just the right amount of smoky heat. A touch of dried dill adds a unique twist to this classic seasoning mix, making it perfect for enhancing steaks, burgers, or even roasted vegetables. Ready in just 10 minutes with pantry staples, this versatile spice blend is a must-have for grill enthusiasts and meal preppers alike. Store it in an airtight container for up to six months and shake up your favorite dishes with this vibrant homemade seasoning!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons Coarse sea salt
  • 2 tablespoons Coarse ground black pepper
  • 1 tablespoon Coarse ground coriander seeds
  • 2 teaspoons Dried dill
  • 1 tablespoon Granulated garlic
  • 1 tablespoon Granulated onion
  • 1 teaspoon Crushed red pepper flakes
  • 1 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Gather all the ingredients and ensure they are measured out accurately.

2

In a medium-sized mixing bowl, combine the sea salt, black pepper, coriander seeds, dill, granulated garlic, granulated onion, red pepper flakes, and paprika.

3

Stir the mixture thoroughly until all the ingredients are evenly distributed.

4

Transfer the spice blend into an airtight jar or container. Label it with the name and date for future reference.

5

Store the Montreal steak spice in a cool, dry place for up to 6 months. Shake the jar before each use to redistribute the spices if they settle.

Cooking Tip: Take your time with each step for the best results!
129
cal
5.2g
protein
29.4g
carbs
2.0g
fat

Nutrition Facts

1 serving (72.0g)
Calories
129
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11662 mg 507%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 10.6 g 38%
Total Sugars 1.2 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 4.7 mg 26%
Potassium 587 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.2%%
13.3%%
11.5%%
Fat: 18 cal (11.5%%)
Protein: 20 cal (13.3%%)
Carbs: 117 cal (75.2%%)