Homemade Honey Peanut Butter
Indulge in the wholesome goodness of Homemade Honey Peanut Butter, a quick and easy recipe that transforms simple ingredients into a creamy, sweet, and velvety spread. Made with just four ingredients—unsalted roasted peanuts, golden honey, a pinch of salt, and a hint of peanut oil—this recipe is ready in just 10 minutes and yields a satisfyingly smooth texture that's perfect for spreading, dipping, or baking. The natural sweetness of honey complements the nutty richness of peanuts, while the salt enhances the flavor for a perfectly balanced taste. With no preservatives or artificial additives, this DIY peanut butter is a healthy alternative to store-bought versions, and it can be stored in the refrigerator for up to three weeks. Ideal for breakfast, snacks, or as a gift, this homemade honey peanut butter is sure to become a pantry staple.
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Recipe Information
Ingredients
- 500 grams unsalted roasted peanuts
- 45 grams honey
- 2 grams salt
- 15 ml peanut oil
Instructions
Place the peanuts into a food processor with a sturdy blade attachment.
Start processing the peanuts on medium speed and allow them to grind up, stopping occasionally to scrape down the sides of the bowl with a spatula.
Once the peanuts start to form a paste, add the honey, salt, and 1 tablespoon of peanut oil.
Continue processing for about 1-2 minutes or until the mixture becomes smooth and creamy. Add more peanut oil if needed to achieve desired consistency.
Taste the peanut butter and adjust the sweetness or saltiness according to preference by adding more honey or salt, then blend again.
Transfer the honey peanut butter to an airtight container and store in the refrigerator for up to 3 weeks.
Nutrition Facts
Calories |
156 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 17% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39 mg | 2% | |
| Total Carbohydrate | 7.2 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 2.7 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 180 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
