Homemade Flour Tortillas 2 or 3 Ww Points
Soft, pliable, and irresistibly fresh, these Homemade Flour Tortillas are a game-changer for your kitchen, offering the perfect base for tacos, quesadillas, and wraps—all with just 2 or 3 WW points per serving! Made with pantry-friendly ingredients like all-purpose flour, olive oil, and a touch of baking powder, this recipe delivers tender, flavorful tortillas in under 30 minutes. The easy-to-follow kneading and rolling techniques ensure restaurant-quality results at home, while a quick cook on a hot skillet adds a deliciously authentic texture. Whether enjoyed warm off the griddle or saved for meal prep, these tortillas are a healthier, homemade alternative to store-bought versions. Perfect for Weight Watchers enthusiasts and food lovers alike!
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Recipe Information
Ingredients
- 1 cup all-purpose flour
- 0.5 teaspoon baking powder
- 0.25 teaspoon salt
- 1 tablespoon olive oil
- 0.33 cup hot water
- 1 spritz non-stick cooking spray
Instructions
In a mixing bowl, whisk together the flour, baking powder, and salt until evenly combined.
Add the olive oil to the dry ingredients and mix with your hands or a fork until the mixture resembles coarse crumbs.
Slowly pour in the hot water, a little at a time, mixing until the dough comes together into a soft, smooth ball. If the dough feels too dry, add a teaspoon of water at a time until it reaches the desired consistency.
Transfer the dough to a lightly floured surface and knead for 1-2 minutes until it is elastic and pliable. Cover it with a clean kitchen towel and let it rest for 10-15 minutes.
Divide the dough into 4 equal pieces and roll each piece into a ball.
On a floured surface, roll out one ball of dough into a thin, round tortilla (about 7-8 inches in diameter). Repeat with the remaining dough balls.
Heat a non-stick skillet or griddle over medium-high heat and lightly spritz it with non-stick cooking spray.
Cook each tortilla for 1-2 minutes on the first side, or until bubbles start to form and the bottom has light golden spots. Flip and cook for an additional 30-60 seconds on the other side.
Transfer the cooked tortilla to a plate and cover with a clean kitchen towel to keep warm. Repeat with the remaining tortillas.
Serve warm or allow to cool completely and store in an airtight container for up to 3 days.
Nutrition Facts
Calories |
567 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 821 mg | 36% | |
| Total Carbohydrate | 92.6 g | 34% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 0.3 g | ||
| Protein | 12.4 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 129 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
