Nutrition Facts for Homemade cinnamon applesauce

Homemade Cinnamon Applesauce

Image of Homemade Cinnamon Applesauce
Nutriscore Rating: 74/100

Indulge in the comforting flavor of fall with this Homemade Cinnamon Applesauce recipe, a delightful blend of tender apples, warm cinnamon, and a hint of citrus for brightness. Perfectly balanced between sweet and tangy, this easy-to-make applesauce uses pantry staples like sugar, lemon juice, and a pinch of salt to elevate the natural flavor of apples. Ready in just 40 minutes, it’s both quick and versatileβ€”serve it as a standalone snack, a side dish for roasted meats, or even as a topping for pancakes and oatmeal. Made with a choice of Granny Smith or your favorite sweet apple variety, this recipe lets you customize the texture to be smooth or chunky. Whether you’re a seasoned cook or a beginner, this applesauce is a must-have addition to your homemade repertoire. Optimize your autumn cravings with this irresistible, store-it-for-later treat!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 large Apples (Granny Smith or any sweet variety)
  • 1 cup Water
  • 0.25 cup Sugar
  • 1 teaspoon Ground cinnamon
  • 1 tablespoon Lemon juice
  • 0.125 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel, core, and chop the apples into small chunks, ensuring they cook quickly and evenly.

2

In a large saucepan, combine the apple chunks, water, sugar, cinnamon, lemon juice, and salt.

3

Place the saucepan over medium heat and bring the mixture to a simmer.

4

Cover the saucepan to keep the steam in, and let it cook for about 20-25 minutes or until the apples are very soft and tender. Stir occasionally to prevent sticking.

5

Once the apples are cooked through, use a potato masher or immersion blender to mash the apples into a smooth or chunky sauce, depending on your preference.

6

Taste the applesauce and adjust the sweetness or cinnamon as per your liking.

7

Allow the applesauce to cool slightly before transferring it into jars or containers for storage.

8

Refrigerate the applesauce for up to two weeks or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
676
cal
2.6g
protein
175.5g
carbs
1.7g
fat

Nutrition Facts

1 serving (1200.3g)
Calories
676
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 313 mg 14%
Total Carbohydrate 175.5 g 64%
Dietary Fiber 23.0 g 82%
Total Sugars 143.5 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 1.3 mg 7%
Potassium 983 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.5%%
1.4%%
2.1%%
Fat: 15 cal (2.1%%)
Protein: 10 cal (1.4%%)
Carbs: 702 cal (96.5%%)