Nutrition Facts for Homemade chili

Homemade Chili

Image of Homemade Chili
Nutriscore Rating: 77/100

Warm up your kitchen and your taste buds with this hearty and flavorful Homemade Chili recipe! Packed with perfectly seasoned ground beef, tender beans, and a rich tomato base, this one-pot wonder is a comforting classic that’s perfect for weeknight dinners or game-day gatherings. Aromatic spices like cumin, chili powder, and paprika create a deep, smoky flavor, while a hint of cayenne adds just the right touch of heat. Simmered to perfection with onions, peppers, and a bay leaf, this chili achieves a deliciously robust taste in just over an hour. Serve it steaming hot with your favorite toppings, like melty cheese, tangy sour cream, or fresh cilantro, for a dish that’s as customizable as it is satisfying. Simple to make and loaded with bold flavors, this chili is destined to be your go-to recipe for cozy comfort food!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 1 medium green bell pepper, chopped
  • 4 cloves garlic cloves, minced
  • 1 pound ground beef
  • 1 tablespoon ground cumin
  • 3 tablespoons chili powder
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 28 ounces diced tomatoes
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 cup beef broth
  • 2 tablespoons tomato paste
  • 1 bay leaf
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat. Add the chopped onion and green bell pepper. SautΓ© until the onion is translucent, about 5 minutes.

2

Add the minced garlic and continue to sautΓ© for another minute until fragrant.

3

Increase the heat to medium-high and add the ground beef to the pot. Cook the beef until browned, stirring frequently and breaking it into smaller pieces with a spoon, about 7 to 10 minutes.

4

Stir in the ground cumin, chili powder, paprika, cayenne pepper, salt, and black pepper. Ensure the meat is evenly coated with the spices.

5

Add the diced tomatoes, kidney beans, black beans, beef broth, and tomato paste to the pot. Stir well to combine all the ingredients.

6

Gently place the bay leaf in the pot, then bring the mixture to a gentle boil.

7

Reduce the heat to low, cover, and let the chili simmer for 45 to 50 minutes to allow the flavors to meld together, stirring occasionally.

8

Remove and discard the bay leaf from the pot. Taste the chili and adjust seasoning if necessary.

9

Serve the chili hot, garnished with optional toppings like shredded cheese, sour cream, chopped cilantro, or green onions.

⚑
Cooking Tip: Take your time with each step for the best results!
2394
cal
131.9g
protein
214.3g
carbs
116.8g
fat

Nutrition Facts

1 serving (2732.5g)
Calories
2394
% Daily Value*
Total Fat 116.8 g 150%
Saturated Fat 38.0 g 190%
Polyunsaturated Fat 2.7 g
Cholesterol 321 mg 107%
Sodium 7285 mg 317%
Total Carbohydrate 214.3 g 78%
Dietary Fiber 77.1 g 275%
Total Sugars 37.0 g
Protein 131.9 g 264%
Vitamin D 0.0 mcg 0%
Calcium 760 mg 58%
Iron 38.7 mg 215%
Potassium 6078 mg 129%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
21.7%%
43.2%%
Fat: 1051 cal (43.2%%)
Protein: 527 cal (21.7%%)
Carbs: 857 cal (35.2%%)