Homemade Chicken Sausage Patties
Elevate your breakfast game with these flavorful Homemade Chicken Sausage Patties! Made with lean ground chicken and a perfect blend of savory spices like thyme, sage, and paprika, these patties are both healthy and irresistibly delicious. A hint of garlic and a dash of red pepper flakes add depth and a subtle kick, while fresh parsley brightens the flavor profile. Ready in just 30 minutes, this recipe is a breeze to prepare—simply mix, shape, and pan-fry in olive oil until golden brown. Perfectly seasoned and juicy, these patties are ideal for a protein-packed breakfast, a satisfying brunch centerpiece, or even as a wholesome addition to your meal prep routine. Enjoy them on their own or pair them with eggs or fresh greens for a complete, satisfying dish. Keywords: chicken sausage patties, homemade sausage recipe, healthy breakfast ideas.
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Recipe Information
Ingredients
- 1 pound Ground chicken
- 1 tablespoon Olive oil
- 2 cloves Minced garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
- 1 teaspoon Dried thyme
- 1 teaspoon Dried sage
- 0.25 teaspoon Red pepper flakes
- 2 tablespoons Chopped fresh parsley
Instructions
In a large mixing bowl, combine the ground chicken, minced garlic, salt, black pepper, paprika, dried thyme, dried sage, red pepper flakes, and chopped fresh parsley.
Mix the ingredients thoroughly using your hands or a wooden spoon until well-blended.
Divide the mixture into 8 equal portions and shape each portion into a patty, about 3 inches in diameter.
Heat the olive oil in a large skillet over medium heat.
Once the oil is hot, add the patties in a single layer, making sure not to overcrowd the pan. You may need to cook the patties in batches depending on the size of your skillet.
Cook each patty for about 6-7 minutes per side, or until golden brown and cooked through. The internal temperature should reach 165°F (74°C).
Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.
Serve the chicken sausage patties hot as a delightful breakfast option or pair them with your favorite side dishes.
Nutrition Facts
Calories |
198 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 98 mg | 33% | |
| Sodium | 593 mg | 26% | |
| Total Carbohydrate | 1.2 g | 0% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 0.1 g | ||
| Protein | 18.9 g | 38% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 21 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 276 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
