Homemade Chapatis
Discover the simplicity and joy of making *Homemade Chapatis* from scratch with this easy-to-follow recipe! Crafted with just whole wheat flour, water, a touch of salt, and vegetable oil, these traditional Indian flatbreads are soft, pliable, and full of wholesome flavor. Perfect for mopping up fragrant curries or pairing with spicy chutneys, chapatis are a versatile staple in any meal. The dough is kneaded to perfection and allowed to rest for maximum softness, while rolling and cooking on a hot skillet creates golden-brown spots and an irresistible puffed texture. With just 15 minutes of prep and a handful of ingredients, this recipe yields 8 warm, tender chapatis that add a homemade touch to your table. Perfect for those seeking an authentic and healthy bread option!
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Recipe Information
Ingredients
- 2 cups whole wheat flour
- 0.75 cup water
- 0.5 teaspoon salt
- 1 tablespoon vegetable oil
Instructions
In a large mixing bowl, combine the whole wheat flour and salt.
Gradually add water to the flour mixture, mixing it with your hand or a spoon until the dough begins to come together.
Add the vegetable oil and continue to knead the dough for about 8-10 minutes until smooth and elastic. If the dough is too sticky, sprinkle a small amount of flour on it as you knead.
Cover the dough with a damp cloth and let it rest for at least 20 minutes. This helps in making the chapatis softer.
After resting, divide the dough into 8 equal parts and roll each part into a ball.
Flatten one ball slightly and dust it with a little flour. Use a rolling pin to roll it into a thin, round disc about 6 inches in diameter.
Preheat a non-stick skillet or tava over medium-high heat.
Place the rolled chapati on the hot skillet. Cook for about 30 seconds, or until you see bubbles or the bottom has golden spots.
Flip the chapati using tongs and cook the other side for about 15-20 seconds until it starts to puff up.
Press gently on the chapati with a cloth or spatula to encourage puffing and even cooking. Cook until both sides have golden brown spots.
Remove the cooked chapati from the skillet and place it in a container lined with a clean kitchen towel. Cover the chapati with the towel to keep it warm and soft.
Repeat the rolling and cooking process with the remaining dough balls.
Serve the chapatis warm with your choice of curry or a side dish.
Nutrition Facts
Calories |
926 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 8.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1197 mg | 52% | |
| Total Carbohydrate | 174.0 g | 63% | |
| Dietary Fiber | 29.2 g | 104% | |
| Total Sugars | 1.2 g | ||
| Protein | 32.0 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 972 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
