Nutrition Facts for Homemade breakfast sausage patties
Blog Research API Download App

Homemade Breakfast Sausage Patties

Image of Homemade Breakfast Sausage Patties
Nutriscore Rating: 55/100

Start your day with the irresistible flavor of Homemade Breakfast Sausage Patties, a perfectly seasoned and savory addition to your breakfast table. Made with ground pork and infused with a blend of spices like sage, thyme, rosemary, and a touch of nutmeg, these patties deliver a delightful balance of herbaceous and slightly sweet notes thanks to brown sugar. Easy to prepare in just 20 minutes, these patties brown beautifully in a skillet, creating a golden crust that pairs well with fluffy pancakes, scrambled eggs, or served solo for a protein-packed breakfast. The recipe allows you to customize the spice level with crushed red pepper flakes, making these patties ideal for a family-friendly morning or meal prep. Say goodbye to store-bought sausage and hello to fresh, homemade flavor!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound ground pork
  • 1.5 teaspoons ground sage
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon crushed red pepper flakes
  • 1 tablespoon brown sugar
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon dried rosemary
  • 0.25 teaspoon nutmeg
  • 0.5 teaspoon garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine 1 pound of ground pork with 1.5 teaspoons of ground sage, 1 teaspoon of salt, 0.5 teaspoon of ground black pepper, and 0.25 teaspoon of crushed red pepper flakes.

2

Add 1 tablespoon of brown sugar, 0.5 teaspoon of dried thyme, 0.5 teaspoon of dried rosemary, 0.25 teaspoon of nutmeg, and 0.5 teaspoon of garlic powder to the bowl.

3

Using your hands or a spatula, mix the ingredients together until well combined, ensuring the spices are evenly distributed throughout the ground pork.

4

Divide the mixture into 8 equal portions and shape each portion into a patty, approximately 3 inches in diameter. Try to ensure that each patty is of similar thickness for even cooking.

5

Heat a large skillet over medium heat. Once the skillet is hot, place the patties in the skillet, ensuring they are not overcrowded. You may need to cook them in batches.

6

Cook the patties for 4-5 minutes on each side, or until they are browned and cooked through to an internal temperature of 160°F (71°C).

7

Once cooked, transfer the patties to a plate lined with paper towels to absorb any excess grease.

8

Serve immediately as part of a delicious breakfast, or let them cool and store in the refrigerator for up to 3 days, or freeze for up to 2 months.

Cooking Tip: Take your time with each step for the best results!
307
cal
20.2g
protein
4.0g
carbs
23.2g
fat

Nutrition Facts

1 serving (119.1g)
Calories
307
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 541 mg 24%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 3.2 g
Protein 20.2 g 40%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 1.1 mg 6%
Potassium 303 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
26.4%%
68.3%%
Fat: 836 cal (68.3%%)
Protein: 323 cal (26.4%%)
Carbs: 64 cal (5.3%%)