Nutrition Facts for Homemade blackberry jam

Homemade Blackberry Jam

Image of Homemade Blackberry Jam
Nutriscore Rating: 61/100

Capture the vibrant, sun-ripened flavors of summer with this delightful Homemade Blackberry Jam recipe! Made with just three simple ingredients—plump, juicy blackberries, granulated sugar, and a splash of fresh lemon juice—this small-batch jam strikes the perfect balance between sweet and tangy. With a quick prep time of 15 minutes and a straightforward stovetop cooking method, you can create a luscious spread that’s perfect for slathering on toast, swirling into yogurt, or dolloping onto scones. This recipe includes tips for testing the jam’s doneness and provides options for short-term refrigeration or long-term canning. Whether you’re an experienced jam-maker or a curious beginner, this guide ensures your homemade blackberry jam will be as impressively delicious as it is easy to make!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
40 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 4 cups fresh blackberries
  • 2 cups granulated sugar
  • 2 tablespoons lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the blackberries thoroughly under cold running water, then drain well.

2

Combine the blackberries and granulated sugar in a large, heavy-bottomed pot. Stir gently to coat the berries with sugar.

3

Add the lemon juice to the pot and stir again to combine.

4

Place the pot over medium-high heat and bring the mixture to a gentle boil, stirring frequently to prevent sticking or burning.

5

Lower the heat to medium and continue cooking. Use a potato masher or wooden spoon to break down the blackberries as they soften.

6

Simmer the mixture for about 20–30 minutes or until the jam thickens. To test for doneness, place a small dollop of jam onto a chilled plate. If it holds its shape and wrinkles slightly when pushed with your finger, it’s ready.

7

Remove the pot from the heat and let the jam cool slightly.

8

Carefully transfer the jam to sterilized jars, leaving about 1/4 inch of headspace. Seal with lids.

9

Allow the jars to cool to room temperature before refrigerating or processing them in a water bath for long-term storage.

10

Store in the refrigerator for immediate use or keep in a cool, dark place if properly canned. Enjoy within 3–6 months.

Cooking Tip: Take your time with each step for the best results!
1778
cal
8.2g
protein
457.4g
carbs
3.0g
fat

Nutrition Facts

1 serving (1006.0g)
Calories
1778
% Daily Value*
Total Fat 3.0 g 4%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 457.4 g 166%
Dietary Fiber 30.6 g 109%
Total Sugars 429.0 g
Protein 8.2 g 16%
Vitamin D 0.0 mcg 0%
Calcium 169 mg 13%
Iron 3.5 mg 19%
Potassium 964 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
1.7%%
1.4%%
Fat: 27 cal (1.4%%)
Protein: 32 cal (1.7%%)
Carbs: 1829 cal (96.8%%)