Nutrition Facts for Homemade apple jam

Homemade Apple Jam

Image of Homemade Apple Jam
Nutriscore Rating: 60/100

Capture the essence of autumn with this delightful Homemade Apple Jam recipe that brims with cozy, comforting flavors. Made from fresh, juicy apples, a splash of zesty lemon juice, fragrant cinnamon, and just the right amount of sweetness, this jam is the perfect way to preserve the season's bounty. With a quick 20-minute prep and simple stovetop cooking, you'll transform everyday ingredients into a thick, luscious spread that's ideal for slathering on toast, drizzling over pancakes, or elevating your yogurt bowl. Whether you're stocking your pantry or gifting jars to friends, this apple jam recipe promises homemade goodness that’s both satisfying and versatile. Plus, with tips for safe storage, you can enjoy it fresh or keep it shelf-stable for up to a year.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1.5 kilograms apples
  • 750 grams granulated sugar
  • 30 milliliters lemon juice
  • 1 tablespoon lemon zest
  • 1 teaspoon ground cinnamon
  • 250 milliliters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Peel and core the apples, then chop them into small pieces.

2

In a large saucepan, combine the chopped apples, water, and lemon juice.

3

Cook over medium heat until the apples are soft and start to break down, about 15 minutes.

4

Add the granulated sugar, lemon zest, and ground cinnamon to the saucepan.

5

Stir well to combine, and continue cooking over medium heat.

6

Bring the mixture to a simmer and let it cook until it thickens to your desired consistency, about 20-25 minutes.

7

Use a spoon to test the jam by placing a small amount on a chilled plate. If it gels and holds its shape, it is ready.

8

Remove the saucepan from heat and let the jam cool slightly.

9

Transfer the apple jam into sterilized jars, leaving a little headspace at the top.

10

Seal the jars with lids and allow them to cool completely.

11

Store in the refrigerator for up to three weeks or process in a boiling water bath for 10 minutes to store at room temperature for up to one year.

⚑
Cooking Tip: Take your time with each step for the best results!
3659
cal
4.4g
protein
962.2g
carbs
2.6g
fat

Nutrition Facts

1 serving (2542.2g)
Calories
3659
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 962.2 g 350%
Dietary Fiber 38.8 g 139%
Total Sugars 907.5 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 149 mg 11%
Iron 2.1 mg 12%
Potassium 1668 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.9%%
0.5%%
0.6%%
Fat: 23 cal (0.6%%)
Protein: 17 cal (0.5%%)
Carbs: 3848 cal (98.9%%)