Elevate your next gathering with "Home on the Free Range Chicken Wings," a mouthwatering recipe that combines the wholesome flavors of free-range chicken with an irresistible honey soy glaze. These oven-roasted wings boast a perfectly crispy exterior thanks to a seasoning blend of garlic powder, paprika, and cayenne pepper, while a buttery, sweet-savory glaze delivers the ultimate finishing touch. With minimal prep and easy clean-up, these wings are roasted to golden perfection and optionally broiled for a delicious caramelized glaze. Garnished with fresh parsley for a pop of color, theyβre perfect as an appetizer or game-day main dish. Delight your guests with these flavorful, responsibly-sourced wingsβsimple to make yet absolutely unforgettable!
Preheat your oven to 400Β°F (200Β°C). Line a large baking sheet with aluminum foil and place a cooling rack on top. Lightly grease the rack to prevent sticking.
Pat the chicken wings dry with paper towels. This step helps achieve a crispier texture.
In a large mixing bowl, combine olive oil, garlic powder, paprika, ground black pepper, salt, and cayenne pepper. Toss the chicken wings in the mixture until they are evenly coated.
Arrange the wings in a single layer on the prepared rack. Ensure they are spaced apart to allow even air circulation.
Roast the wings in the preheated oven for 35-40 minutes, flipping them halfway through to ensure even cooking. The wings should be golden brown and crispy.
While the wings are baking, prepare the glaze. In a small saucepan over medium heat, combine honey, soy sauce, and butter. Stir until the butter melts and the mixture is smooth. Remove from heat.
Once the wings are cooked, remove them from the oven and brush the honey soy glaze generously over each wing.
Optional: Place the glazed wings back in the oven under the broiler for 2-3 minutes to caramelize the glaze slightly. Watch closely to prevent burning.
Transfer the wings to a serving platter and garnish with chopped fresh parsley if desired. Serve immediately.
Calories |
2458 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 175.1 g | 224% | |
| Saturated Fat | 52.9 g | 264% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 824 mg | 275% | |
| Sodium | 3691 mg | 160% | |
| Total Carbohydrate | 40.4 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 34.9 g | ||
| Protein | 166.2 g | 332% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 131 mg | 10% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 2052 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.