Nutrition Facts for Holiday beans with cranberries

Holiday Beans with Cranberries

Image of Holiday Beans with Cranberries
Nutriscore Rating: 77/100

Brighten up your holiday table with this stunning and flavorful dish: Holiday Beans with Cranberries. Tender-crisp green beans are paired with burstingly fresh cranberries and glazed in a luscious orange-maple butter sauce, creating a perfect balance of sweet, tangy, and savory flavors. Infused with garlic, shallots, and a touch of orange zest, this quick 15-minute recipe delivers gourmet flair with minimal effort. Finished with a sprinkle of toasted slivered almonds for a nutty crunch, it’s an elegant yet approachable side dish that’s ideal for festive gatherings or any special occasion. Serve warm and watch this vibrant, crowd-pleasing dish become the highlight of your holiday feast! Perfect as a healthy seasonal option, it’s packed with wholesome ingredients and show-stopping flavor.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound green beans
  • 1 cup fresh cranberries
  • 3 tablespoons unsalted butter
  • 1 large (finely chopped) shallot
  • 2 cloves (minced) garlic
  • 2 tablespoons orange juice
  • 1 teaspoon orange zest
  • 1 tablespoon maple syrup
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 cup (lightly toasted) slivered almonds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the green beans and trim the ends. Bring a large pot of water to a boil and prepare a bowl of ice water nearby.

2

Blanch the green beans by boiling them for 2-3 minutes until bright green and tender-crisp. Transfer them immediately to the bowl of ice water to stop the cooking process. Drain and set aside.

3

In a large skillet, melt the butter over medium heat. Add the chopped shallot and cook until softened, about 2 minutes.

4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

5

Add the cranberries, orange juice, and orange zest to the skillet. Cook for 3-4 minutes, stirring occasionally, until the cranberries begin to soften and burst.

6

Stir in the maple syrup, salt, and black pepper. Mix well to combine.

7

Add the blanched green beans to the skillet and toss to coat in the buttery cranberry mixture. Cook for 2-3 minutes until the beans are warmed through.

8

Transfer the green beans and cranberries to a serving dish and garnish with toasted slivered almonds.

9

Serve warm and enjoy this delightful holiday side dish!

⚑
Cooking Tip: Take your time with each step for the best results!
853
cal
18.9g
protein
93.7g
carbs
54.2g
fat

Nutrition Facts

1 serving (850.9g)
Calories
853
% Daily Value*
Total Fat 54.2 g 69%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 0.6 g
Cholesterol 93 mg 31%
Sodium 1774 mg 77%
Total Carbohydrate 93.7 g 34%
Dietary Fiber 26.2 g 94%
Total Sugars 45.9 g
Protein 18.9 g 38%
Vitamin D 0.0 mcg 0%
Calcium 317 mg 24%
Iron 7.6 mg 42%
Potassium 1654 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
8.1%%
52.0%%
Fat: 487 cal (52.0%%)
Protein: 75 cal (8.1%%)
Carbs: 374 cal (39.9%%)