Nutrition Facts for Hokkien noodle with seared prawns
Blog Research API Download App

Hokkien Noodle with Seared Prawns

Image of Hokkien Noodle with Seared Prawns
Nutriscore Rating: 72/100

Transform your weeknight dinners with this vibrant and flavor-packed Hokkien Noodle with Seared Prawns recipe! Featuring bouncy Hokkien noodles, tender seared prawns, and a medley of colorful vegetables like bok choy, carrots, and red bell peppers, this dish comes together in just 30 minutes. A rich, savory sauce made with soy sauce, oyster sauce, and a hint of sesame oil coats every strand of noodle, while the prawns are perfectly seared to add a touch of seafood delicacy. Finished with fresh green onions for a pop of brightness, this one-wok wonder is perfect for busy nights. Whether you're a fan of quick stir-fries or looking to explore authentic Asian flavors, this recipe is guaranteed to impress your taste buds. Perfect as a main course for the whole family, this comforting dish is a must-try for lovers of easy and delicious noodle recipes!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 400 grams Hokkien noodles
  • 300 grams Large prawns, peeled and deveined
  • 2 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Dark soy sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Cornstarch
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 1 large Carrot, julienned
  • 1 medium Red bell pepper, sliced
  • 150 grams Bok choy, roughly chopped
  • 100 grams Bean sprouts
  • 2 tablespoons Vegetable oil
  • 1 cup Chicken or vegetable stock
  • 2 stalks Green onions, sliced
  • 1 pinch White pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the sauce by combining soy sauce, oyster sauce, dark soy sauce, sesame oil, and cornstarch in a small bowl. Set aside.

2

Heat a large wok or skillet over high heat. Add 1 tablespoon of vegetable oil.

3

Season the prawns with a pinch of white pepper and sear them in the wok for 1-2 minutes per side until they turn pink and are just cooked. Remove and set aside.

4

In the same wok, add the remaining 1 tablespoon of vegetable oil. SautΓ© the minced garlic and ginger for 30 seconds until fragrant.

5

Add the julienned carrot and sliced red bell pepper. Stir-fry for 2 minutes.

6

Toss in the chopped bok choy and cook for an additional minute until slightly wilted.

7

Add the Hokkien noodles to the wok, along with the prepared sauce and chicken or vegetable stock. Stir-fry for 2-3 minutes, ensuring the noodles are evenly coated in the sauce.

8

Gently fold in the bean sprouts and seared prawns, cooking for 1-2 minutes to warm through.

9

Remove from heat and garnish with sliced green onions before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
413
cal
27.8g
protein
50.3g
carbs
12.8g
fat

Nutrition Facts

1 serving (386.7g)
Calories
413
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 5.8 g
Cholesterol 142 mg 47%
Sodium 1395 mg 61%
Total Carbohydrate 50.3 g 18%
Dietary Fiber 4.3 g 15%
Total Sugars 5.4 g
Protein 27.8 g 56%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 2.3 mg 13%
Potassium 608 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
26.1%%
26.8%%
Fat: 456 cal (26.8%%)
Protein: 443 cal (26.1%%)
Carbs: 802 cal (47.1%%)